How to use bitter leaf for glowing skin, pimples, acne, dark spots and skin lightening

Bitter leaf for sweet flawless Skin!!

My friend Ava inspired this post after making a post of her drinking bitter leaf juice (she makes very beautiful cakes by the way)

Bitter leaf, also known as Vernonia amygdalina, is a plant commonly found in Africa and is widely used in traditional medicine for its numerous health benefits. Apart from its medicinal properties, bitter leaf can also be used to promote healthy skin.

Here are some ways you can use bitter leaf for glowing skin, pimples, acne, dark spots, and skin lightening:

Bitter Leaf Face Mask

One of the easiest ways to use bitter leaf for skin care is by making a face mask. To make a bitter leaf face mask, you will need fresh bitter leaves and a blender. Blend the leaves into a smooth paste and apply it on your face. Leave the mask on for 15-20 minutes and rinse off with lukewarm water. This face mask is beneficial for all skin types and can help to soothe irritated skin, reduce inflammation, and brighten the complexion.

Bitter Leaf Juice

Another way to use bitter leaf for skin care is by drinking bitter leaf juice. To make bitter leaf juice, you will need fresh bitter leaves, water, and a blender. Blend the bitter leaves with water and strain the juice. Drink a glass of bitter leaf juice every day to improve your skin health. Bitter leaf juice is rich in antioxidants that can help to detoxify your body, improve blood circulation, and promote healthy skin.

Bitter Leaf and Honey Scrub

A bitter leaf and honey scrub is an excellent exfoliant that can help to remove dead skin cells, unclog pores, and brighten the skin. To make a bitter leaf and honey scrub, you will need fresh bitter leaves, honey, and oatmeal. Blend the bitter leaves into a smooth paste and mix with honey and oatmeal. Massage the scrub onto your face in a circular motion and rinse off with lukewarm water.

Bitter Leaf Oil

Bitter leaf oil is another way to use bitter leaf for skin care. To make bitter leaf oil, you will need fresh bitter leaves, coconut oil, and a blender. Blend the bitter leaves with coconut oil and strain the mixture. Apply the bitter leaf oil on your face before going to bed and leave it on overnight. Bitter leaf oil can help to nourish and hydrate your skin, reduce fine lines and wrinkles, and promote healthy skin.

Bitter Leaf Bath

A bitter leaf bath is a relaxing way to use bitter leaf for skin care. To make a bitter leaf bath, you will need fresh bitter leaves and a bathtub. Boil the bitter leaves in water for 10-15 minutes and strain the liquid. Add the bitter leaf liquid to your bathwater and soak in it for 20-30 minutes. A bitter leaf bath can help to detoxify your body, reduce inflammation, and promote healthy skin.

Bitter Leaf Toner

Bitter leaf toner is an excellent way to tone your skin and reduce the appearance of dark spots and blemishes. To make bitter leaf toner, you will need fresh bitter leaves, witch hazel, and a spray bottle. Blend the bitter leaves with witch hazel and strain the mixture. Pour the bitter leaf toner into a spray bottle and spray it on your face after cleansing.

In conclusion, bitter leaf is a versatile plant that can be used in various ways to promote healthy skin. Whether you choose to make a bitter leaf face mask, drink bitter leaf juice, or use bitter leaf oil, incorporating bitter leaf into your skin care routine can help to improve your skin health and achieve a glowing complexion.