Wondering Brain
Stop it’s mindfulness time and just breathe
Everyday my mind wonder
There so many things to think about
And so I pounder
Until the next thing fill my mind
Do you ever stop thinking?
When ,I sleep?
When , I read?
When , I sing?
When, I dance?
I can go on and on….
But do our mind really stop thinking 🤔?
I think our mind never stop cause if it did
That will be our death.
True or false?
Until then , I rest my mind
Into mindfulness
We all have our mind space ,
Where we can be into an empty space
Not many can do this
Cause the wondering mind can be stronger
Than the inner peace
We have with in.
(At this point , would share a mindful music but for me it’s not music the bring peace or mindfulness but a soul searching mantra that connect me to the source or higher alpha)
Did this poem made you ponder or bring mindfulness?
Peace
About the Creator
Mariann Carroll
Proactive for positive change.Born in the City of Chicago ,Illinois.
Multi race .Studied in a foreign country .Fluent in several languages .
fascinated by diversity.A Romantic and a dreamer.Interest in healthy living
Keep reading
More stories from Mariann Carroll and writers in Poets and other communities.
Comments
There are no comments for this story
Be the first to respond and start the conversation.