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What happens to your body when you don't sleep enough

Research

By OlaoluwaPublished 20 days ago 1 min read
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What happens to your body when you don't sleep enough
Photo by bruce mars on Unsplash

Not sleeping enough is never fun. It happens to nearly everyone once in a while, and it feels very annoying and inconvenient. However, for some people, it is more than just an occasional irritation. If it becomes a regular occurrence, it can cause a whole number of serious issues.

Sleepiness

Cancer

Premature Aging

Impulse Control Issue

Compromised Immune System

Loneliness

Slower Reactions

Alzheimer's Disease

Anxiety

High Blood Pressure

Car Accident

Headaches

Inflammation

Irritability

Memory Loss

Bed Wetting

Heart Disease

Hallucinations

Gastrointestinal issues

Bedroom Issue

Vision Issue

Diabetes

Healing Delay

Speech Issue

Low Pain Threshold

Snoring

Weight Gain

Sleep Apnea

Stroke

Death

fact or fiction
1

About the Creator

Olaoluwa

Ola was born 24th May 2011

He is a Story teller, Reasearcher, Poem Writer and lot more

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