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"Well Done!"

You're Still Here

By Ruth Elizabeth StiffPublished 8 days ago • 1 min read
"Well Done!"
Photo by Binit Sharma on Unsplash

“Some days

the win is just that you didn’t quit.

That counts more than you think.”

How true this is!

We are so busy in our lives,

looking after others, our homes, work,

as well as trying to look after ourselves,

that it is difficult not to just give up.

It’s hard and it’s tiring

to keep going every day.

Sit down for ten minutes,

every single day,

and say to yourself:

“Well Done! You’re still here!”

Even write it down with the date.

An entry in your Gratitude Journal.

Thinking and doing something positive

will not allow pessimistic thinking to enter the mind.

Sitting down

will also give you the physical rest you need

to carry on with your day.

This will also build up your self-worth.

You are loved!

You are needed!

You are important!

When others see you doing this,

they are also encouraged to keep going.

LIVE AND LOVE LIFE!


inspirationalMental HealthGratitude

About the Creator

Ruth Elizabeth Stiff

History and knowledge, especially about the Earth, are my passions. I enjoy putting my thoughts to paper and I always try to encourage self-motivation and love for life. LIVE AND LOVE LIFE!

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    Written by Ruth Elizabeth Stiff