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We CAN

Help Ourselves

By Ruth Elizabeth StiffPublished about a month ago 1 min read
We Remember those who were Strong

“It doesn’t get easier.

You just get Stronger”

When we are starting to walk,

as toddlers,

it takes time to Balance

and for our legs to become Strong,

so that we can eventually walk

Confidently.

This applies

to ANY aspect of our lives.

As we become adults,

our responsibilities become many and varied,

and sometimes

extremely difficult to “do”.

But as we work through these,

we as a person,

become Stronger,

Learning so much

as we go along in life.

We can always

‘help ourselves’ too.

Giving ourselves

that all Important

“me-time”,

every day,

will help us to

Strengthen our minds,

which will help us to

‘cope’ with everyday life.

And don’t forget

the “3 R’s” —

Rest,

Relax,

Rebuild.

All of this

will help us

to get Stronger

in everyday life.

LIVE AND LOVE LIFE!

Mental HealthinspirationalGratitude

About the Creator

Ruth Elizabeth Stiff

I love all things Earthy and Self-Help

History is one of my favourite subjects and I love to write short fiction

Research is so interesting for me too

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    Ruth Elizabeth StiffWritten by Ruth Elizabeth Stiff

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