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Mindfulness Meditation

By Sharon BetheaPublished about a year ago • 1 min read
Photo by Arun Regi Alex on Unsplash

Mindfulness breathes in...

sustaining power breathe out...

become more relaxed...

nature poetry

About the Creator

Sharon Bethea

Certified Life Coach & Author; I enjoy writing poetry, and helping individuals overcome obstacles to fulfill their purpose in life.

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Excellent work. Looking forward to reading more!

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Comments (2)

  • Sharon Bethea (Author)about a year ago

    Thank you! Mindfulness meditation gives me a sense of peace and helps me relax. I love it!

  • This was so calming and liberating! I loved it! I've hearted and subscribed! đź’–

Sharon BetheaWritten by Sharon Bethea

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