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We Are Strong

Incredibly Strong

By Ruth Elizabeth StiffPublished 2 months ago 1 min read
We are incredibly strong

“Your body can stand almost anything.

It’s your mind that you have to convince.”

How many times have we surprised ourselves?

When our body goes ‘that extra mile’,

we very often say:

“I didn’t know I could do that!”

We are incredibly strong.

This is because

we have prepared our minds

and

strengthened our minds beforehand,

possibly without even ‘thinking’ about it.

We are incredibly strong.

We live in such a busy world

that we do not always realize

how much we do put into our day.

When we meditate every day

on thoughts that empower us,

this becomes so ‘normal’

that we do not even realize we’re doing it,

and our minds stay ‘topped up’

with hopeful and confident thinking.

We are incredibly strong.

This cultivates coping strategies

which we need every day of our lives.

Along with our minds,

our bodies are incredibly strong.

LIVE AND LOVE LIFE!


inspirationalMental HealthGratitude

About the Creator

Ruth Elizabeth Stiff

History and knowledge, especially about the Earth, are my passions. I enjoy putting my thoughts to paper and I always try to encourage self-motivation and love for life. LIVE AND LOVE LIFE!

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    Written by Ruth Elizabeth Stiff