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'Unplug'

And Rest

By Ruth Elizabeth StiffPublished 4 months ago 1 min read
'Unplug' from the world and just rest

“Almost everything will work again

if you unplug it for a few minutes

— including you!”

This is such a “practical” way

of looking at our lives.

Taking a step back and resetting our boundaries

can help to rejuvenate and bring clarity to our lives.

'Inplug' and rest.

Technology is a big thing in our world today,

and when something slows down or goes wrong,

we automatically know to unplug and reset.

Why are our mental and physical lives any different?

'Unplug' and rest.

A rested mind

becomes

more creative and inspired.

‘Unplugging’ and resting

is vital for a healthy mind,

which will also mean

a healthy body.

Break time should be a daily occurrence

and

a very real part of our routine.

'Unplug' and rest.

LIVE AND LOVE LIFE!

inspirationalMental HealthGratitude

About the Creator

Ruth Elizabeth Stiff

History and knowledge, especially about the Earth, are my passions. I enjoy putting my thoughts to paper and I always try to encourage self-motivation and love for life. LIVE AND LOVE LIFE!

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    Written by Ruth Elizabeth Stiff