This Takes Time
Rest Relax Rebuild
“Who you are inside
is what helps you
make and do
everything in life”
Having that Positive frame of mind
will help us face anything
during the day —
with Confidence.
What we need to do
is build ourselves up
by saying Positive affirmations out loud
to ourselves and
to Believe them.
Writing these down
in our own special journal
will also
imprint these Positive sayings
in our minds,
pushing out the negativity.
This takes time!
Like we make time
to wash and dress every morning,
so we need to get into the routine
of spending five or ten minutes
“doing” this self-care
every day for our minds.
Rest !
Relax !
Rebuild !
LIVE AND LOVE LIFE!
About the Creator
Ruth Elizabeth Stiff
I love all things Earthy and Self-Help
History is one of my favourite subjects and I love to write short fiction
Research is so interesting for me too
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Keys to a Happier and More Confident Life
In the pursuit of a happier and more confident life, it’s essential to keep some straightforward principles in mind. These guidelines can help you navigate the complexities of life with clarity and resilience. Here’s a simplified version of the wisdom shared:
By Emily Chan - Life and love sharing5 days ago in Poets
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