The Wealth Of Health

In this journey of life, we strive to succeed,

Working hard, chasing dreams, fulfilling our needs.

We push ourselves to the limit, day and night,

But often forget, to keep our health in sight.

Our bodies, a miracle of science and art,

A temple of flesh, bone, and heart,

A machine that needs fuel and care,

To function well, and help us fare,

Through the challenges, of life and time,

In peak form, and at our prime.

Yet we ignore the warning signs,

The aches, the pains, the stress that binds,

We take for granted, this gift of life,

And indulge in habits, that lead to strife.

We eat junk food, drink sugary drinks,

Sit all day, and barely move a limb,

We expose ourselves to toxins and stress,

And wonder why, we feel a mess.

But health is wealth, a treasure untold,

A precious gift, worth more than gold,

It gives us strength, and vitality,

And helps us live, with joy and clarity.

So let us cherish, this temple of ours,

With wholesome food, and daily showers,

Let's move, and stretch, and breathe in air,

And take good care, of our mental welfare.

For health is not just physical, you see,

It's also mental, and emotional harmony,

It's the balance, of body, mind, and soul,

That helps us stay, in control.

So let's make health, our top priority,

And treat our bodies, with love and sincerity,

For with health, we can conquer any tide,

And live our lives, with joy and pride.

The wealth of health, is ours to keep,

Let's cherish it, and never let it sleep,

For with it, we can achieve our dreams,

And bask in life's, abundant streams.