The Power of Music for Mental Wellness

When the mind is a tangled mess,

And the heart feels heavy and distressed,

Music can be the perfect cure,

A remedy that's tried and true for sure.

Melodies that touch the soul,

Rhythms that make the spirit whole,

Lyrics that speak to the pain,

And soothe the troubled mind again.

Whether it's classical, jazz, or pop,

Or a tune that you just can't stop,

Music has a way of reaching in,

And easing the burden of what's within.

The beat can lift you up so high,

And chase away the darkest sky,

The harmony can calm your fears,

And dry up all your troubled tears.

So let the music flow and heal,

A force that's strong and true and real,

Let it guide you through the night,

And bring you back into the light.