The Path to Mental Wellness

I'm on a journey to find the truth

To understand what lies beneath the roof

Of my mind, where thoughts can be so cruel

It's a battle that feels like I'm at war, what a fool

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The demons of anxiety and fear

They haunt me, make me shed a tear

The doubts and insecurities they bring

Can be overwhelming, like a bell that rings

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But I won't let them control my fate

I'll break the chains and stand up straight

I'll look within and find my peace

And accept my imperfections, without a fleece

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I'll take control of my thoughts, my fears

And face them with courage, without any tears

I'll be kind to myself, for I am worth it

And heal my soul, piece by piece, bit by bit

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This journey of self-discovery

Is helping me break free, with bravery

From the darkness and the negative noise

And find my inner light, that brings me joy

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I'll embrace my mental health

And be proud of the strength I've felt

For the road to healing, is not an easy one

But with self-love, I've already won.