A simple practice
Lives in presence
For moments
Or hours
To stop and notice
Take a pause
Think of them
Expressed with love
Feel your heart
Begin to glow
As you enter in
The grateful flow
Heartfelt appreciation
Each time
A new pearl is added
To the stream of gratitude
A string of pearls
Connected together
One by one
Blessings tethered
This time of year brings up deep reminders of gratitude and thankfulness. A time of year when it’s more prominent in our thoughts. At the forefront. Giving thanks.
Here to remind us that every day we can take time to enter our grateful flow. Develop a practice. Make it special.
Visualize a few things you are grateful for today. As you think of each one take a pause. Harness the feeling that is arising. Hold that feeling. Take a minute. Then think of your next pearl to add. Repeat again.
What does your grateful flow and stream of gratitude look like?
About the Creator
Misha Kelly
Writer, adventurer, nature lover, student of life
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