“Happiness
is enjoying
the little things in life.”
We know this well
but are, very often, too busy
to remember it.
Along with happiness is gratitude.
To be happy and grateful
for what and who we have in our lives
means
that we appreciate our lives.
This helps us
to cultivate contentment within our lives.
Practicing mindfulness every day,
by living in the moment,
is a good way
of being happy with the little things in our lives.
Take your time
when having that hot drink to warm you up.
Enjoy the warmth, the smell and the taste.
A walk is a good way to exercise,
not just the body but also the mind.
Listen to the sounds around you,
the birds singing,
the dog barking,
the simple “Good Morning” when we pass someone.
These are small but normal things
that tell us that life is good.
LIVE AND LOVE LIFE!
About the Creator
Ruth Elizabeth Stiff
History and knowledge, especially about the Earth, are my passions. I enjoy putting my thoughts to paper and I always try to encourage self-motivation and love for life. LIVE AND LOVE LIFE!
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