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Senior Olympic Games Ballroom Dance Competition

Mantra of Moving Meditation: Dancing More and More to Be More Alive

By SAMURAI SAM: Wild WaynePublished 2 months ago • Updated 2 months ago • 1 min read
Senior Olympic Games Ballroom Dance Competition
Photo by Charly Álvarez on Unsplash

There are free dance lessons at my favorite dance club: iDance. I must try, for I am in a lot of pain, so this will be physical therapy.

Dancing More to Be More

. . . . . . . . shake it more. . . 
. . . smiling and laughing more. 
healing more to be more and more. healing

shake it more. . .
. . . . . .quake it more. . .
. . . . . make it more alive. . .

. . . .shake it more and be all that you can . . .
repeating the mantra of moving meditation

. . .more to be more and more. .
. . . . . . . more to be more and more. .
. . . . . . . . . . . . . . more to be more and more. .

AMEN

BLESSINGS

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Ballad

About the Creator

SAMURAI SAM: Wild Wayne

💗 Bitch from Planet X, Certified Personal Trainer, Ted Talk Speaker, Gothic Scholar, Yoga Dude, Black Belt, Spanish Speaker. Writing Coach, Cancer Survivor, Korean Born, Japan, Italy raised, grew up In LA, as a gymnast, Jazz Drummer💗!

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    Written by SAMURAI SAM: Wild Wayne