“Take time
every day
to do
what makes your soul happy.”
Doing something every day
that ‘you’ want to do
and
that makes ‘you’ happy,
will strengthen your mind and your hold
on life.
Focusing on your own happiness and joy
is not selfish
but shows
that you “care” about yourself and your life.
Embracing the things and people
who make you feel good about yourself and your life
is not being selfish
but it is being sensible.
Just like we care for our physical bodies,
it is just as important
to look after
our emotional and mental needs.
If we can’t put aside 15 minutes every day for ourselves,
we are too busy !
and need to change something in our lives.
Self-Care is Balance.
LIVE AND LOVE LIFE!
About the Creator
Ruth Elizabeth Stiff
History and knowledge, especially about the Earth, are my passions. I enjoy putting my thoughts to paper and I always try to encourage self-motivation and love for life. LIVE AND LOVE LIFE!
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