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Reasons Why your Stomach keeps Getting Bigger Everyday

According to healthline, poor nutrition. insufficient physical activity, and emotional stress are all contributor's to the accumulation of abdominal fat, changes in diet, physical activity, and other aspects of daily living can be beneficial.

By Awa NyassiPublished about a year ago 1 min read
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Reasons Why your Stomach keeps Getting Bigger Everyday
Photo by Towfiqu barbhuiya on Unsplash

In addition to weight increase and pregnancy for women, a rising stomach could signal water retention, bloating, hormonal changes, or even an unbalanced diggestive system.

The following are explanations for why your stomach keeps expanding every day, as reported by MedialNews today.

1. Poor diet.

This is a very common cause/ of abdominal obesity, what kind of person wants a small well-drained stomach when they eat junk food on a regular basic.

Sugary foods and drinks, such as cakes, candy, soda and canned fruit juiee, as well as processed and baked foods high in trans fats and carbohydrates, succh as rice yams and potatoes, can cause abdominal expansion.

2. An Excessive amount of alcohol consumption.

Many health issues, such as fatty liver disease and inflammation, have been linked to excessive alcohol consumption.

Exessive drinking is linked to increased belly fat in men, according to a 2015 paper on alohol and obesity, however the results for women are less lear.

3. Lack quality sleep .

According to a reliable source, not getting enough sleep might make you gain weight, which in turn may make your belly fat more noticeable. No inferences about causation can be made from the data presentated here.

Lack of sleep has been related to brings eating which in turn may ccontribute to the acumulation of belly fat.

Sleep deprivation has been linked to emotional eating and other negative eating habits.

4. Lack of physical ability.

Likewise, youe expanding stomach is a direct result of your failure to exercise regularity. When catolic intake exceeds catolic expenditure, weight gain occurs, especiallyin the adnminal region.

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About the Creator

Awa Nyassi

Honestly My name is Awa Nyassi, I am 40, very adventurous and honest and love to help children.. I am Google Devoloper,Online entrepreneur. and passionate about my writing on vocal thank you

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  • Awa Nyassi (Author)about a year ago

    Very educated

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