Plan "It"

“Wake up every morning

with the thought

that something wonderful

is going to happen”

When we were children,

life was one big adventure.

We’d wake up every morning,

excited to see what will happen,

what we’ll learn that day,

and happy to play with our favourite toys.

What happened?

We grew up.

But sometimes

we ‘forget’

that there is excitement in every day

because, as adults,

we become too busy

looking after others,

as well as ourselves.

We need to remember

that there is always something Special

in every single day,

we just have to ‘find’ it

or ‘look’ for it.

And even as adults,

we are always Learning something new

every day,

we just may not always realise it.

Also,

can we plan our day enough

to have that special something

to look forward to?

For example,

what’s your favourite hobby?

Reading?

Music?

Sewing?

Why not give yourself

10 to 15 minutes every day

to sit down,

rest,

and ‘do’ your favourite hobby?

Not only is this good for you physically,

but it is also good for your Mental Health,

which is one of the most Important things

in our lives.

Having something Positive and Good

in our minds

will help us

to find and ‘see’ those “miracles”

— which happen every day.

LIVE AND LOVE LIFE!