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Ninja Walking, The Art of Breathing, Japanese Style🔥

Relax and Let it go

By SAMURAI SAM: Wild WaynePublished 8 months ago • 1 min read
 Ninja Walking, The Art of Breathing, Japanese Style🔥
Photo by NEOM on Unsplash

Secret Ninjitsu Rhythmic Running Breath Techniques!

HAVING the BLUES>

Ninjas did not want the Samurai to capture them. They invented this method of breathing and relaxing.

Try it.

. . .1–2–1–1–2-1 . . .

. . . . . . 1–2–1–1–2-1 . .

. . . . . . . . . . . . 1–2–1–1–2-1 . .

Don’t over do it. Caution, for you must slowly progress to improve. I don’t want you to get dizzy or be injured. Be careful, grasshopper.

Or one can do namba Ninja Walking> >

START NOW

Inhale > Positivity

Exhale > Negativity> Exhale > Negativity!

Inhale > I am happy

Exhale > Bullshit

Inhale > I am great > Inhale > I am amazing!

Exhale > Crap!

REPEAT>

Real ninjas visited my university twice to give demonstrations because I practice the real ancient samurai art of Katori Shinto Ryu, the only university in the country to do so.

I grew up in Japan. thank you for reading.

This was originally written when I was fighting cancer at MD Anderson Cancer Center.. . .

Photo by Abolfazl eslami on Unsplash

Budo Society: University of Central Oklahoma

My martial arts club>

Mental Health

About the Creator

SAMURAI SAM: Wild Wayne

💗 Bitch from Planet X, Certified Personal Trainer, Ted Talk Speaker, Gothic Scholar, Yoga Dude, Black Belt, Spanish Speaker. Writing Coach, Cancer Survivor, Korean Born, Japan, Italy raised, grew up In LA, as a gymnast, Jazz Drummer💗!

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    Written by SAMURAI SAM: Wild Wayne