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Mirror Without a Face

Co Dependent Personalities and the Treatments

By Katie L. KashanPublished 2 years ago • 1 min read

Codependent Personalities and the Healing Process

The Mirror Without a Face

I know the hunger in your eyes,

the weight you carry, how you cry.

I sense the storm beneath your skin,

your every loss, your every sin.

I feel your needs before my own,

a tethered heart, a mind on loan.

I pour my cup into your hands,

yet thirst myself—do you understand?

I build you up, yet fall apart,

a hollow home, a caged-in heart.

I mend your wounds, though I still bleed,

I know your wants, but not my need.

Like vines entwined, we find the same,

another lost, yet who’s to blame?

You heal me as I heal you—

but neither one can face the truth.

For healing comes when light is shone

on who we are when we're alone.

Not just a giver, not just a guide,

but someone whole, with needs inside.

To stand and claim—"I am, I need,"

to set the roots, to plant the seed.

To love oneself as much as two,

to know that I am worthy too.

Becoming Whole

I turn my gaze from you to me,

a trembling step, but I am free.

For years, my hands would shape and mold,

but never touch what I should hold.

I have a voice—I let it sound,

a whisper first, then strong, unbound.

My needs, once lost, now rise, now grow,

like seeds beneath the winter snow.

No longer drowning in your sea,

I learn to swim, to just be me.

Boundaries drawn, like sacred lines,

not walls to trap, but walls to climb.

I sit within my quiet space,

no role to play, no mask, no chase.

I breathe, I feel, I dare to stand—

not just a giver, but a hand.

To love myself, to speak my name,

to break the cycle, shed the shame.

For in my heart, I see the truth:

I’ve always been enough—

just as I am.

Mental Healthsocial commentary

About the Creator

Katie L. Kashan

I am retired, and for the first time in my life have time to pursue some passions that have been left in the back burner. I hope to develop emotional resilience and help others do that, too. My writing is AI assisted.

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    Written by Katie L. Kashan