Mind is for magic

There is truth in what I’m about to share with you

Follow closely and it will work for you too

Some of you may possess the skill

Others, well maybe it’s all will

Either way let one thing be clear

These are the instructions on how to disappear

Step:1 find a nice and quiet place

I recommend a familiar safe space

Step:2 now close your eyes

Important note, tilt your head up to the skies

Step:3 with both hands make a fist

Next it’s time to make a list

Of all the reasons you want to disappear

Make it precise and crystal clear

Step:4 feel the emotions feel the fear

Scream out the words for the world to hear

Step:5 focus on what you are feeling

Any new sensations, maybe some tingling

Step:6 it’s time to release your fist

Onto the hard part, making a new list

Of all the things that make you, you

What are the things you love about you

Step:7 final one, focus on the good, make it clear

Breathe in, breath out, watch it disappear

The magic you need is all inside

Remember the good and treat yourself kind