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Meditate on Your Breath

A poem about meditation

By Denise LarkinPublished 2 years ago • 1 min read
Meditate on Your Breath
Photo by Dingzeyu Li on Unsplash

Sit straight in a quiet place

close your eyes

and

breathe in through your nose,

breathe out through your mouth,

focus on your breath,

let the voices come,

let them flow through your mind,

listen to what they tell you,

listen to their magical whispers,

listen to their words,

guiding you, protecting you,

meditate on them freely

because the more you do

the more you become

a divine being of light

ready for a future that's right.

Say in your mind or aloud,

'Thank you for my healthy strong body,'

'Thank you for my fulfilling life',

'For all the wonderful people who love me',

'For the joyful glory that I have in my life',

and smile graciously envisioning yourself

doing whatever you feel is right,

manifesting abundancy, ease and glory.

artFor FuninspirationalBalladFree VerseGratitude

About the Creator

Denise Larkin

A writer of a BA with honours (2.1) in Arts & Humanities recently gained a Creative Writing Master's Degree. She writes poetry, fictional short stories, and is the author of the Time to Run series, Darkness and The Non-Human.<aT.

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    Written by Denise Larkin