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Let's Help Ourselves

To Happiness

By Ruth Elizabeth StiffPublished 3 days ago • 1 min read
Focus on Happiness

“Happiness

is a habit you create

by focusing on the positive.”

It is interesting that “happiness”

is looked at as a ‘skill’ by some,

and not just a ‘fortunate outcome.’

This can become

an everyday habit

that is deliberately done.

This is a good way

of looking at “happiness.”

Instead of just waiting to be happy,

we can create,

cultivate and

actively construct our own happiness.

“Transforming happiness

from a fleeting emotion

into a deeply ingrained habit”

is something that all of us

can do for ourselves.

Focusing on the positive side

of any situation, challenge and opportunity

will foster happiness into our everyday lives.

When we do this,

not only do we have control of our lives,

but we are also building up

our mental and emotional well-being.

We are helping ourselves.

LIVE AND LOVE LIFE!


inspirationalMental HealthGratitude

About the Creator

Ruth Elizabeth Stiff

History and knowledge, especially about the Earth, are my passions. I enjoy putting my thoughts to paper and I always try to encourage self-motivation and love for life. LIVE AND LOVE LIFE!

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    Written by Ruth Elizabeth Stiff