“Be gentle with yourself.
You are doing the best you can.”
We do live in a society
which constantly wants more,
demanding more
productivity and better improvement.
We need to set a balance
within our own minds and lives.
Every one of us “is” doing our best
so we should be gentle with ourselves.
Self-Kindness
shows us
that we should be kind and understanding
towards ourselves!
We should remember
that perfection is only a thought
in someone else’s mind,
and that we are ‘perfect’ as we are.
Positive mindfulness
makes us aware
of our own thoughts and feelings,
respecting and accepting
that ‘this is who we are.’
Self-Compassion
is important for our mental health,
to “know”
that we have done our best
and to stop pushing ourselves.
LIVE AND LOVE LIFE!
About the Creator
Ruth Elizabeth Stiff
History and knowledge, especially about the Earth, are my passions. I enjoy putting my thoughts to paper and I always try to encourage self-motivation and love for life. LIVE AND LOVE LIFE!
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