“Remember
to turn everything off
at least once a week,
including your brain,
then sit somewhere quiet
and just chill out”
Every single one of us
needs to do this!
To Stop,
Sit Quietly
and Relax,
to just Rest.
By doing this,
we are giving
our minds and our bodies
time to
Rest and Build themselves up.
This is also a ‘physical’ thing.
By “Resting”,
we are being kind to our eyes,
to our ears,
even to our voices,
as well as physically resting our arms,
our legs
and our bodies.
This all sounds almost childish,
but think to yourself —
when was the last time
you gave yourself
some “me-time”?
Remember the “3 R’s” =>
Rest.
Relax.
Rebuild.
LIVE AND LOVE LIFE!
About the Creator
Ruth Elizabeth Stiff
History and knowledge, especially about the Earth, are my passions. I enjoy putting my thoughts to paper and I always try to encourage self-motivation and love for life. LIVE AND LOVE LIFE!
Enjoyed the story? Support the Creator.
Subscribe for free to receive all their stories in your feed. You could also become a paid subscriber, letting them know you appreciate their work.
Comments
There are no comments for this story
Be the first to respond and start the conversation.