Poets logo

instructions on releasing anxiety

a poem

By Caitlin GemmellPublished 2 years ago • 1 min read
instructions on releasing anxiety
Photo by Rebe Pascual on Unsplash

don't let the styrofoam things

cling to your brick tight skin.

roll back your shoulders

and breathe their release.

watch as they change to grains

of sand that swirl away

in the summer breeze

as waves wash your feet.

a ritual older than the moon.

a homecoming.

Mental Healthnature poetryFree Verse

About the Creator

Caitlin Gemmell

Caitlin Gemmell is a poet and aspiring novelist living in a woodland in upstate New York. You can connect with her on Instagram @icapturethestory and on Substack where she writes a weekly newsletter, Ink-Stained Compass.

Enjoyed the story? Support the Creator.

Subscribe for free to receive all their stories in your feed.

Subscribe For Free

Reader insights

Comments

There are no comments for this story

Be the first to respond and start the conversation.

Sign in to comment
    Written by Caitlin Gemmell