“I can” and “I will”

“I can” and “I will”

They are an integral part of a healthy mind,
Said to help play a role, in things of a kind.
Putting yourself out there, in a positive light,
Can help to improve, self worth that is so slight.

As powerful thought, can help melt away stress,
Filling the heart, with happiness and finesse.
Thoughts of yourself, can be crafted to grow,
Reaching a better version, one might never have known.

Using words, ones of encouragement and joy,
Can help fill you with strength, no more feeling coy.
When words become a part, of your inner being,
Resilience and power, can finally start seeing.

Sayings of “I can” and “I will” start to ring,
Goals can now be achieved, with a much harder swing.
Motivation starts to spark, within the mind,
Endless belief, is sure to bind.

Appreciation of self, is an important asset,
One that you can carry, in any trousers pocket.
Tangible and unpredictable, a core foundation,
Self respect and love, being the main assumption.

So what a powerful tool, positive affirmations,
Listening to your heart, is a helpful action.
Understanding of ones strengths, a significant player,
Giving oneself credit, for every endeavor.

Humor and focus, these abilities combined,
Can help push through, when facing hard climbs.
Using affirmations, to build your own morale,
Will give the inspiration, that one seeks to strive for.