
Workout every week
Run. Do yoga
Do your meditation
Read for pleasure
Binge watch a new show on Friday evening
Write for yourself. Fiction. In a journal
Have catch-ups with friends
Have catch-ups with yourself
Have Faith.
Deal with your troubles in your plush blanket;
it is allowed to be tough AND comfy.
Face your finances with a mug of tea and courage
Do what is best for you, even if it lets others down
Trust your decisions. Trust yourself
Stand up for yourself. Every. Single. Time.
Forgive yourself when conditioning keeps you from doing so
Laugh without fear. Love without fear.
That's how you start to live
That's how you start to heal!
About the Creator
Ria
Sharing thoughts & swapping stories have been the most human things about humans. Out here trying to live that more. With you.
Find me on Medium: https://medium.com/@pal96
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