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Healing Tapestries: From Acid to Alkaline

List poem about healing acid reflux

By DaphsamPublished 2 months ago 1 min read
8
Healing Tapestries: From Acid to Alkaline
Photo by Anna Pelzer on Unsplash

Lemons

Oranges

Tomatoes

Mint

Garlic

Onion

Pepper

Mustard

Coffee

Chocolate

Fried food

Bloating

Heartburn

Burning Esophagus

Pepcid, once a day

Pepcid complete, twice a day

Repeat, repeat

Until the flames halt rolling up to my tender palate

Adiós, morning coffee

Au revoir, sauté garlic and onions

Arrivederci, spicey tomatoes sauce

Sayonara, shrimp tempura rolls

Farewell, decadent dark chocolate

Food for healing a chemical spill tapestry

Almond Milk

Kefir

Water

Coconut Water

Mushrooms

Zucchini

Avocado

Pears

Bananas

Oatmeal

Bland diet

Toast

Adjust

Gentle balm takes time to sooth.

Promise of renewal and rebirth

Embracing an Alkaline portrait for a symphony of wellness.

Stream of Consciousnesslist
8

About the Creator

Daphsam

Loving Wife, Mom, Dog Mom- A Dyslexic dreamer who never thought I could read or write. But life changed, and I conquered my fears. I am an artist, photographer, wordsmith and illustrator. Looking to weave stories and poems with my artwork.

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Comments (5)

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  • Randy Wayne Jellison-Knock2 months ago

    I concur with all of this, Daphne, except for "bland diet". It's not so much bland as it is learning to appreciate different flavors & more subtlety.

  • Staringale2 months ago

    Wow! This is like a reflective journey of healing the body through dietary changes. The tone shift from a lament over loss of favourite foods to hopeful embrace of a new healing diet was to the point. The transition from the distress caused by acidic foods to the promise of renewal and rebirth through a gentle, healing diet is beautifully captured in the final lines of the poem. Daphsam! You are brilliant. Great work!

  • Whoaaaa, I love how you managed to convey the message through your poem! Very well done!

  • Andrea Corwin 2 months ago

    Or DGL for a week and then Betaine HCI with meals🧐. Nice story and good info. 😍

  • Mark Graham2 months ago

    What a great list poem for a nutrition class or even an elementary school health lesson. Good work.

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