“When your heart is happy —
everything is in harmony,
everything is balanced.”
This is so true!
When we are feeling emotionally happy,
life feels good.
Our minds are balanced
and
our lives seem harmonious.
Notice the connection
between the heart and the mind.
When one is ‘happy,’
the other is ‘peaceful.’
When we experience joy and are content,
our bodies release
‘neurochemicals’
such as endorphins and dopamine.
Endorphins act as natural painkillers
and
dopamine is associated with pleasure and reward.
It just makes sense
to do our best to be and stay happy.
A happy heart
will ‘influence’ our mental viewpoint,
which will promote clarity and balance.
Our attention span will be stronger
and
we will have some happy memories to look back on.
LIVE AND LOVE LIVE!
About the Creator
Ruth Elizabeth Stiff
History and knowledge, especially about the Earth, are my passions. I enjoy putting my thoughts to paper and I always try to encourage self-motivation and love for life. LIVE AND LOVE LIFE!
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