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Grounding

Calming yourself when the world is red.

By Courtney HarrisPublished 4 years ago • 1 min read
Image by Stefan Schweihofer from Pixabay

When in crisis mode,

Find all the blue things you can,

And bring yourself back.

how to

About the Creator

Courtney Harris

Mum, writer, artist, teacher. Thirties, hurties and surviving. Quirky lady. I don't have a niche, I love writing thrillers, romance, articles about mental health, poetry, whatever takes my fancy!

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    Written by Courtney Harris