Exercise is like Tantra Sex

Exercise is like Tantric Sex.

You don’t over exert yourself at first..You tease yourself, with an enticing..sweaty, time.

Doing different movements to get your body reminded of what hurts so good,

to get your muscles warmed up..excited.

You push a little harder, picking up the intensity..

Then SLOW,

Down to your breath..counting each, thump and bump..

Channeling light into the physical body.

You start to go even harder than before, feeling the energy and oxygen fuel your blood cells, circulating..

STOP.

Your muscles are burning; burning for more..

Wanting to break a sweat.

Climax.

Your body is burning even more, at a static rate.

Engaging every muscle in the body to continue pushing,

Energy is at full peak,

Concentration and engagement, fully loaded,

Then BUST.

You’re sweating..

Wanting EVEN more,

Panting, engaging, and squeezing..

Squeezing out the stored energy in both your bodies,

In yourself.

Sex is the exercise..

The exercise, is sex..

Either making love with a partner, yourself, or energy vibrating in the air through muscle burning movement..

It’s all the same.

Exchange, and a recycling of energy.

Exerting built up energy,

Exchanging it through breath, movement, and energy centers.

Sex, that’s Tantric.

Mmm Tantric; that’s everything.