hitting yourself mentally
kicking
punching
slapping
banging your head against the wall.
all while you're lying there,
staring
at the covers of your sheets.
im embarrassed.ashamed.angry,
Sad.
can't the thoughts just go?
my eyes are closing now,
in hopes of blocking it out -
forgetting its all in my head anyway.
now the tears start to fall.
too deep in thought,
i guess.
i want it to stop
but
i'm paralysed.
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