Photo by Marten Newhall on Unsplash
You came out of the wall
And followed me down the hall.
I know there's air
But it feels like it's not there.
My heart is pounding,
I'm getting nowhere with grounding.
* * *
Last night, I had a severe panic attack with hallucinations. The visuals were similar to the image I used. I was choking on air, tight throat, crying, and shaking so bad.
About the Creator
Rene Peters
I write what I know, usually in the form of poetry. I tend to lean towards mental health, epilepsy, and loss/grieving.
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