Simple dabbing with
colorful pigments and water
with a few brushes,
painting themes of choice,
visual portrayal of the voice
sitting in solitude, in Zen,
catharsis of self-expression,
and the heart rejoices.
Magic happens, mood shifts,
from melancholy to euphoric.
Pressure is relieved,
stress levels drop,
Dopamine floods the brain,
and the confidence soars.
Creativity is amazing —
an antidote to anxiety,
great for bolstering
vulnerable mental health
and overall wellbeing.
Don't deprive yourself,
be creative—build something,
small or big,
without fear of criticism.
It's an unique legacy,
no one can replicate.
You leave a piece of your soul
with each creation.
Related articles to read:
https://vocal.media/poets/creativity-2b18og0vno
https://vocal.media/poets/creativity-is-way-of-life
About the Creator
Seema Patel
I am Seema. I contribute to PubMed, Blogger, Medium, LinkedIn, Substack, Amazon KDP, Vocal Media.
I write on nature, health, parenting, creativity, gardening, social issues.
My art shop: https://artsforhealinggifts.etsy.com
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