Actions speak louder than words.

Stress And Regrets Are

Controlled

By Our Thougths & Actions

Actions usually speak louder then words,

Words sometimes get us into bad situations that we can not fix,

Life's not perfect nor are the people in it,

Cold lonely nights sometimes makes us think,

Walking in the rain with no regrets and no one but our mind,

Because we don't need no one else to feel our regrets

(((( Our Actions Speak Louder Then Words))))

Cooping with regrets causing us stress

Got pains in our chest means its time to rest,

Coming up to a park bench its a perfect place to sit and rest,

Our mind continues to think about whats next,

Our mind wont let us think straight with all this stress and regrets

With everything building up in our head it is creating a wall of our stress and regrets

((((((((We Start Tearing Up Due To The Blockage Of Stress)))))))

Our Actions Speak Louder Then Words..

No luck with the thoughts in our head,

Things getting more stressful and its no help that its starting to rain,

It makes us think if were drowning deeper in our sorrow and regrets

At this moment we can think theres no hope ,

All we can think about is to sit here in the rain and try to cope

All of a sudden our mind starts playing tricks on us

We take a few minutes to try to forget most of whats in our heads,

((((((Trying To Forget)))))

We start to think about our feelings for a lil bit

((((((Thinking))))))

With a few minutes of us stoping to think,

We start to figure out the problems behind our stress and regrets,

We catch on to the problems slowly and figure them out one by one

As each one passes our thoughts we find different solutions

Each problem thats causing us to stress and regret,

We slowly find a way to block them out of our minds and our life,

We approach each one separately witch could take some time,

((((((((Our Actions Speak Louder Then Words))))))))

One way that can help us threw everything to a existent,

Is we close our eyes and fold our hand,

Picture someone that makes us happy,

Threw every struggles and every obstacle life puts in front of us,

As we got a clear picture in our minds we think about them,

We think of all the good times we have together and why they make us happy,

As we think about everything between us and our stress goes down and regrets start to fade,

We make a choice to call them and ask to go by and talk if posible

(((((Our Actions Speaks Louder Then Words)))))

((((((((Calling………..))))))))))

Them: Hello

You: Hey

Them: Whats up

You: Oh nothing just in the area and was hopping we could talk

Them: Sure is everything okay

You: Not so much was hopping we can talk and it would help

Them: Okay no problem come by

You: Thank you

Them: No problem how long you going to be

You: Not long i am only a few blocks down

Them: Okay sounds good… see you soon

You: Alright .. Bye

Them: Bye

As they nicely said it was okay to stop in,

The feeling that yourself got made you a lil bit nervous,

But as soon as you got close to the house,

You started to feel more and more stress/regret drift away,

Next thing you know were sitting down talking,

Started to help push the rest away,

((((((((Our Actions Speak Louder Then Words))))))))

As we are talking she ask whats wrong and you start to explain,

You explain what the problem was,

So it will give her a idea of how she can help,

When you have finished explaining what the issue was,

Simply add in that they were the one person that could help,

And explain that they are all you were able to think about,

Because they can make you smile no matter what the problem is.

((((((((Our Actions Speak Louder Then Words))))))))

((((((((((((Chatting With Them))))))))))))

((((((………………….))))))

****Finishing Your Talk To Go Home****

You: I am thankful for you letting me come by and talk with you it helped me clear

my mind... i really appreciate the time you took to help me out.

Them: Your so welcome

I am glad i was able to help you out with your problems

What are friends for right

You: 😀

Im happy you were able to

you are a TRUE Friend

Them: awe thank you

You: Your welcome.. And before i go i want you to know that if you ever need anything like a Helping Hand or a Listening Ear i am here for you just like you were for me

Them: Awe thank you i appreciate it

You: I mean it you can call me anytime of the Day Morning, Afternoon, Evening, or Night ill be there for you

Them: Thank you that means a lot to me it really does 😀

You: Your welcome 😀 But im going to get going home now and ill message you when i get in so you know im okay 😀 and i do appreciate everything

Them: Yeah not a problem.. And yeah please do message me when u get in so i know your safe.

Now that it has been talked out

It really helped out with clearing my mind and reliving stress,

It blew it out of my way so i could move on with myself,

PS: What i am trying to say in this message is there are things in life that can stress us out, cause us problems, hold us back, and that there is stuff to get threw it all…. it is all up to us to find out how to cope with it and to find out what the solution is and work with it…… or you can let it be and let it get worse and worse to the point you are loosing your mind like no tomorrow….That is all for now just please reamer DONT BE AFRADE TO ASK FOR HELP because everyone needs someones help TOUGH or WEEK, BIG or SMALL, SMART or NOT,everyone needs help at some point…

*********************************************************************************************

PS: the parts about OUR ACTIONS SPEAK LOUDER THEN WORDS is because we can sit there and tell people that were going to do this and were going todo that till we are blue in the face.

But no one will believe what we are saying unless we do it and show them that we were serious about doing it because saying and doing them are to big differences...

So if we say were going to do something then we got to stick to it and show people that we can do it....

SO IF WE SET OUR HEART AND MIND TO SOMETHING THEN KEEP TO IT AND.Don't STOP.

Don’t let anything stop you from succeeding just keep going forward and keep a positive attitude the hole way.