“Find
a reason to smile
every day.”
Smiling has such a strong effect
on our mental well-being,
that we should smile as much as we can
all day and every day.
This is not easy
with all the cares we have
in our lives.
Yet,
when we think of the benefits of “Smiling”,
we find a reason to smile.
A happy memory.
A funny joke we heard.
An unexpected visit from an old friend.
When we sit down and think about this,
there really is ‘something’
to smile about every day.
A smile influences
our emotional health,
increasing our joy and happiness.
When the mind is cheerful,
our bodies are healthy,
and our emotions
are balanced and at peace.
Plus,
when someone smiles back at us,
we feel good
because we are helping some one else.
LIVE AND LOVE LIFE!
About the Creator
Ruth Elizabeth Stiff
History and knowledge, especially about the Earth, are my passions. I enjoy putting my thoughts to paper and I always try to encourage self-motivation and love for life. LIVE AND LOVE LIFE!
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