The Subtle Art of Not Giving an F * CK summary

You can use your time and energy to make life more meaningful and important. This is the eternal truth because we are all affected by these problems. So to have lasting peace in life, you need to learn to deal with these problems. One thing is for sure though, you can't value everything in life at once. But you need to focus on the things that are most valuable to your life.

Today we are going to discuss the book 'The Subtle Art of Not Giving an F * ck'. It was written by the famous author Mark Manson. My writing is going to be important. I have written in the light of the book and following my thoughts. Today's article includes some important lessons from the book.

Conventional self-help tips only try to think of success and empower you as a successful person. But you are not really in that situation.

Everyone believes that a successful life means a better job, an expensive home, or a beautiful woman. But a successful life does not mean just inventing these things. Life teaches us to focus on the things that are immediately necessary and important.

We no longer lack material things. We have enough clothes and other things. Our basic shortcomings are existential and spiritual problems. While we have enough materials and opportunities, we do not know how to use them in our lives.

Because we have innumerable resources that we can see and know now. We have countless roads that we can discover and imagine.

Excessive positive demand can lead to negative consequences for you. Again, according to the prevailing disagreement, one's negative needs can lead to positive results.

The pursuit or demand of something can create more deficits in your mind than ever before. Do the little things that can make you happy in the light of life experience.

If you constantly try to find happiness, you will never achieve happiness. You can never survive if you are constantly searching for the meaning of life. So at the center of all the wins of life right is associated with the negative experience.

You will become irresistible if there are obstacles in achieving your goals and if you do not pay attention to them. When we don't pay attention to the moments that become problems in our lives. None of us will live forever. You too may not live long, but in this short life, we ​​only have to pay attention to certain things.

We must learn to prioritize what will make our personal life brighter. It may be one of the hardest struggles of our lives.

If you do not want to give a chance to the plight, then first you have to give some importance that will put an end to your plight. Whether you can comprehend it or not, you are always choosing the things that are important to you. If you want to improve the things you like, you must pay more attention to those things.

When a person has no problem, the mind persuades him to imagine something. So I think the so-called educated and polite and middle-class people find no other way but to think about the misery in life. So use your time and potential energy wisely to reach the pinnacle of success in life. Although some time is wasted, which is not in our hands.

While the real experience is, trying to live with some of the painful thoughts that are inevitable to be comfortable. But suffering without purpose is worthless. Don't just imagine life without problems. Bad times will come in life. Problems never go away forever. Rather, they are seldom followed. So real happiness is found by dealing with problems. They are not bypassed

You can feel true happiness only when you see that you are solving your problems with great joy. So the need for happiness is the problem and your need is to solve those problems. Impulse is just a biological signal that is pushed towards you. It happens when you are happy. On the other hand, grief is something that comes unknowingly. They call you to take action against them. Positive emotions or happiness are a kind of reward for taking action against sorrow.

It is important to question our emotions. Because emotions are not always under our control. So there is no need to ask yourself what you want in life. Everyone wants success in life, wants happiness, and wants to have a lot of satisfying sex. Everyone wants these things. Another nice question might be, "What kind of pain do we want?"

What kind of struggle should you have to reach a great and desired goal and how can your life turn around? You can't just love the results of life. You just have to be more discriminating with the help you render toward other people.

Successor upheaval never ends and new problems always surround us. So you have to love the ways out of the problem. No one has the right to stop you from ascending because everything is centered around ascending or achieving success. If you give up trying to climb, success will not come to you. Your high value always seems to be overrated to yourself. You can't feel good about yourself unless you know that way. Self-esteem can be made usable by struggling.

Your problems are not harder or more painful than they are. You are not unique in your suffering. It is more revealing because of the obstruction of our point of view, as much as the point of view of the revealed other seems more upset to us. It seems to be a logical tendency that before the Internet or the modern age people could not convey ideas to everyone, as we can now easily.

Most of us have a laid-back attitude when it comes to painting a picture about ourselves. Even if you are very experienced in some subject, on average you do not see much difference from others. Our lives are now full of information by the extreme curve of the hour. Now there is the best in the best, the worst in the worst, and the frustration in the despair.

We now only hear special exceptional stories that bring us revenue. This is our main problem. We just look at some of the exceptions and the comparison shows that we are far behind a lot of things.

The problem is that with the rise of technology and money-exploiting markets, people are becoming more and more interested in them.

Some people think that focusing on improvement is the exception. You will not become a special person by thinking that you are a special important person. This may not sound good to you, but it is true.

Problems are inevitable but they are solvable. We can take control of the problem depending on how we think and accept the problem. So the measure of success depends on how we deal with the problem.

Research shows that those who spend their energy on pleasures are more likely to be depressed and emotionally unstable and more miserable. Happiness is a superficial form of attainment in life, which can be easily achieved and easily lost

Those who do everything right on their own are taught to correct and remedy their mistakes. People who are afraid of what people think of them are pushing them back.

So I must suggest reading the book at least once.