how to
How to become motivated to become the best version of yourself.
How to Quit Bad Habits Through the Simulated Future
Your mind is a simulation machine, and if used correctly can help you quit bad habits. Simulating the future of an outcome we don't want can help us associate pain with not changing our behaviors. Pain can be a positive tool that can be used to help us improve our lives if done correctly. I'd like to walk you through this exercise now. To get the most out of this exercise, it's best to ponder each question deeply when I ask it. Let's begin.
By Skyler Boyd6 years ago in Motivation
Positivity Hour
I bet you're wondering. What is this "positivity hour" you speak of? Well allow me to explain a little bit of how I came up with the idea. Two years ago along my journey, I was going through a lot of problems and living at my older sister's house. It was a hard time for me and I was unable to think clearly. I had no job, money, and with all that going on around me— my vibrations had began to drop. Now, you may think that even though I am a spiritual person that I don't have issues. Lol, think again, I have problems like everyone else living in this universe. I knew that I had to do something to protect my energy and my spiritual health. Throughout my days, I would always catch the angel numbers 11:11.
By Xyla Royals6 years ago in Motivation
How To Be a Decent Human Being
Seems pretty simple right? Well I have at least 20 experiences to say otherwise. With all the chaos going on in the world today it’s as if people kind of lost what it means to be a nice person (or maybe they are being that way on purpose?). Either way, this post is a refresher for everyone. Even I have days where I forget how simple acts of kindness can go a long way. If you are reading this thinking “these are stupid, no one cares,” well then you might as well put yourself in the bad egg category.
By Ashlyn Harper6 years ago in Motivation
Crack the </Code> for... Confidence
Nearly everyone wishes they were more confident at some point in their life. In this age of constant social media, it is more difficult than ever to be confident 24/7. With the abundance of haters and trolls on the internet it can be nerve-racking to post a selfie without making the "right" face or without editing it so much that you are nearly unrecognizable. That is not true happiness or confidence, that is attempting to change to the mold you think will make you perfect. Guess what? You are already made perfectly the only thing you have to do is embrace it instead of changing it.
By Siobhan Eryn6 years ago in Motivation
5 Ways to Take Control of Your Life
Life is the only "thing" that us living beings truly have. Each have always had it and will continue to possess it until the day that we no longer do. Now that being said, your life is what you make it. Cliché to say, I know, but it's very true. Almost everyone finds it hard to get a firm grasp on the impending struggles that life seems to constantly throw at us each and every day. So much that it begins to feel like a never ending cycle that cannot be broken no matter what we do or how hard we try. We get so stuck looking at life and all of its ups and downs with one point of view or perspective, and because of that we aren't opening up all of the closed doors that await us. Frankly, because of our one perspective, we can't see those doors or even find the strength, courage or knowledge to know that they even exist.
By Mikayla Bailey6 years ago in Motivation
Being in the Flow
"Every thought we think is creating our future." - Louise Hay Have you ever had a day when everything seemed to fall into place? A day when all of your appointments were on time, when traffic seemed to part for you, when every interaction or situation seemed to happen effortlessly? This is what "being in the flow" is like. Some may say it is an accident or that it is simply luck but in my experience there is no such thing. Being in the flow is about your energetic offering. It is about your thought patterns and emotions and how those signals create the world around you.
By Jenn Tomomitsu6 years ago in Motivation
Three Amazing Resolutions to Ensure an Utterly Unproductive 2018!
Friends, many Canadians today suffer from success and the trials that come with achieving success… Therefore, in an effort to begin this brand new year on an unhelpful note, I offer these humble insights for the year to come. I have creatively titled today’s sermon, Three Amazing Resolutions That Will Help You Avoid Success in 2018.
By Kelvin Bueckert6 years ago in Motivation
How To Motivate Yourself to Get up Early and Exercise
For those of us who love to hit the snooze button, waking up even a few minutes early to exercise in the morning may seem like an impossibility. Finding a way to get into a morning workout routine can seem like a daunting task, but it doesn't have to be.
By Jake Pine6 years ago in Motivation
How to Motivate Yourself to Clean Your Apartment
For some people, cleaning is actually a great stress reducer. The act of keeping your hands busy and your mind focused on one task can be therapeutic. For others, however, finding the motivation to clean can be like trying to move a boulder.
By Taylor Markarian7 years ago in Motivation
15 Easy Ways to Better Yourself in the New Year
As 2017 nears its end, many are searching for different ways to change their lifestyle habits for a "better you." The dreaded New Year's resolutions are always created with good intentions, but alas around 95 percent never really live longer than maybe the first week of the new year. However, below is a compiled list of easy, simple changes that can be made to your life to improve your year—because its the simple things that count.
By Kelly T7 years ago in Motivation