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How to become motivated to become the best version of yourself.
The Success Stories of Dr. Ali Eghtesadi Araghi’s Patients
Introduction Dr. Ali Eghtesadi Araghi, a distinguished practitioner in integrative and functional medicine, has transformed the lives of many patients through his personalized and holistic approach to healthcare.
By Dr Ali Eghtesadi Araghi2 years ago in Motivation
Dr. Ali Araghi's Path to Becoming a Leader in Integrative Medicine
Introduction Dr. Ali Eghtesadi Araghi’s journey to becoming a prominent figure in integrative medicine is a story of dedication, innovation, and a relentless pursuit of holistic healthcare.
By Dr Ali Eghtesadi Araghi2 years ago in Motivation
The Life and Legacy of Dr. Ali Araghi in Functional Medicine
Introduction Dr. Ali Eghtesadi Araghi, a leading figure in the world of functional medicine, has dedicated his life to transforming the landscape of healthcare. His journey, marked by a relentless pursuit of knowledge and a deep commitment to patient-centered care, has left an indelible mark on the field.
By Dr Ali Eghtesadi Araghi2 years ago in Motivation
The Marathon Mindset
Running a marathon was never on my bucket list. In fact, the idea of running 26.2 miles seemed almost absurd to me. But one day, driven by a mix of curiosity and the desire to push my limits, I signed up for my first marathon. Little did I know that this decision would transform not only my physical endurance but also my understanding of perseverance and goal-setting.
By Mohammedseid Ahmedin2 years ago in Motivation
Why Am I So Hard on Myself? Stop Self-Sabotage
Have you ever found yourself trapped in a cycle of self-doubt and self-criticism, wondering why am I so hard on myself? Negative self-talk that never stops can be too much to handle, which can cause self-sabotage and hinder personal growth. But why are our minds so often our worst enemies?
By Bloom Boldly2 years ago in Motivation
Guarding Our Hearts Against the Many Faces of Greed
Greed is a sneaky thing. It can start small, a little desire for something more, something better. But if left unchecked, it grows, taking over our thoughts, our actions, and our lives. It isn’t just about money or possessions; it can touch every part of our being, corrupting our values, our relationships, and even our faith.
By Ojo2 years ago in Motivation
10 Ways to Help a Friend Through a Breakup
My mind was a mess after I broke up with an ex during my sophomore year of college, but my friends made a huge difference. They told me these feelings were normal and reassured me that I was making the right choice even if it didn’t feel that way (you’d totally agree if you knew the details, BTW). “Sometimes the right thing and the hard thing are the same,” a close friend texted me, which validated how difficult this was. That friend also left notes around my dorm with a similar vibe: I was doing what was best for me.
By Venu2 years ago in Motivation
Insights from the Unexpected
I had always wanted to volunteer abroad– an extravagant pipe dream filled with visions of doing-good, adventure and immersive cultures. So when the opportunity finally came, I saw it as an opportunity to contribute and experience a new world. What I didn't realise is the fact that this would also teach me some very deep lessons on life and self, ones which hadn't even occurred to me before. After spending some time volunteering in a developing country, little did I know it would be one of the most eye-opening chapter for me that led into way more insightful lessons about life as well, still shaping my rational even far after returning back home.
By Mohammedseid Ahmedin2 years ago in Motivation
From Burnout to Balance
Burnout is frequently depicted as a hazy, faraway notion that feels very serious but fails to resonate until you yourself have reached it. I was no exception. Only when I was in a very exhausted state, working long hours under continuous pressure to produce work that stood test of time did burnout really hit me. Getting from burnout to balance took me YEARS…and, quick spoiler here — there were no magic pills involved. The silver lining of all that struggle though is I learned a TON about mental wellness and self-care along the way…
By Mohammedseid Ahmedin2 years ago in Motivation
How a Cross-Country Move Changed My Life
I had the vision of a grand adventure in my mind when I packed up my bags and ventured far away from home to settle down in an uncharted city on the opposite side of this country, wide-eyed with dreams wandering aimlessly around like detours from life itself. Though I could never have guessed that this change in my life was but the first step on a journey for personal transformation, one which would forever challenge and redefine not only how I saw the world—but myself;
By Mohammedseid Ahmedin2 years ago in Motivation
Embracing the Reality
It feels like getting that perfect dream job is the second of years and decades worth career path, of intense ambition. The happy tears flow as the offer letter is opened with anticipation, excitement fills every corner of your being and dreams appear limitless. As soon as I got the job that, up until then was my dream position… everything fell into place. So there I was, eager as hell because this job was part of a really good company in my field and just knowing that would make the flood of congratulations from friends and family *only* more bearable to endure. But when the dust had settled, I realized that this dream job was much more difficult and complex than I envisioned in my mind.
By Mohammedseid Ahmedin2 years ago in Motivation
