healing
How to heal fully and properly.
8 Types of Friends You Should Avoid Keeping
There is a difference between friends who lift you and those who pull you down. The disparity here lies in the impact these friends make in your life. Some friends, despite being in your life for ages may be causing more harm than good without you knowing. According to psychology, there are specifically 8 types of friends that are not worth keeping around you and the earlier you identify them the quicker you can return to a healthy state of mind and wellbeing.
By Emma Ade2 years ago in Motivation
6 Old Fashioned Habits in Relationships We Need to Bring Back
According to psychology “Love is great when spoken but greatest when shown”. This is why we all should do the little things we can daily to show our loved ones we care. The following are some old-fashioned habits we can practice today to re-ignite our relationships and make them healthier.
By Emma Ade2 years ago in Motivation
"How Mentally Strong People Thrive: Habits for a Successful Life"
Mentally strong people often exhibit habits and traits that distinguish them from others, enabling them to overcome challenges and succeed in various aspects of life. These habits are not only key to personal resilience and growth but also contribute significantly to their overall well-being, mental health, and success. Below are some of the 15 key habits that mentally strong people practice:
By Vijay Koul2 years ago in Motivation
Do You Deal With The Difficulty Delusion?
“Everything is hard, but you choose your hard. You choose what’s worth it. You don’t choose whether or not you’ll suffer, but you do choose what you want to suffer for.” ― Brianna Wiest, 101 Essays That Will Change The Way You Think
By Gabriela Trofin-Tatár2 years ago in Motivation
How Can you Improve Your Brain Health By Stop doing These 4 Stupid Things
Maintaining brain health is essential for overall well-being, as the brain governs all the body’s functions and cognitive abilities. While many of us look for ways to enhance our mental sharpness, we often overlook certain bad habits that quietly harm our brain health. Just as we seek to nourish our body with exercise and nutrition, our brains require specific habits to function optimally.
By M K Giri (AI Writter)2 years ago in Motivation
Entrepreneurs, Listen Up: Kiss That Disappointment Goodbye and Move On to Better Things
Being an entrepreneur is tough, and not everyone can sustain the stress, setbacks, and daily challenges that running a business brings. Disappointments and losses, both personal and financial, are often unavoidable when you run a business. Whether it’s a missed payment, a failed project, or a partner betrayal, disappointment can lead to crises, solitude, and pain. However, the key to growth and success depends on how we respond to these challenges. Also, don’t forget that a crisis is not a crisis unless you decide to be part of it. In this article, I will teach you how to “kiss that disappointment goodbye” and focus instead on things we can control that can help us achieve small victories every day.
By Andrea Zanon2 years ago in Motivation
"I am centered, whole and healed."
I am so proud of the growth I’ve witnessed over the last few years. Today, I stand proud of the woman I am. Building the fortress around me that protects my energy, my peace has been paramount to my ability to function. I am so glad I have my own mind. If I were to let this world tell me who I am, then I’d be such a lost little lamb. Knowing my true self and keeping my mission of self-preservation top of mind has been so key.
By Ariel Celeste2 years ago in Motivation
The Pillars of Grounded and Balanced Mental Health. AI-Generated.
I. Introduction Mental health is the foundation upon which a fulfilling life is built. It shapes how we think, feel, and engage with the world. With rising awareness about mental well-being, more people are seeking ways to cultivate balanced mental health that promotes resilience, emotional strength, and lasting happiness. However, true mental wellness goes beyond the individual and includes how we interact with ourselves, others, and the broader community.
By Mark Poole2 years ago in Motivation
Navigating Pain and Finding Resilience
Pain has a funny way of creeping into life, often when you least expect it. It could be something small—like a toothache that gnaws at you during a busy week, or it could be monumental—like the loss of someone you love or a deep personal betrayal. But no matter the scale, pain leaves its mark, testing your resilience and shaping who you are in its wake.
By Mark Thompson2 years ago in Motivation
8 Signs That Shows You Are More Authentic Than You Know
Being true to yourself in a world that demands conformity can be very difficult. When you are authentic, it means you are deeply honest, and genuine with yourself without being influenced by external factors. But how can you be convinced you are a truly authentic person?
By Emma Ade2 years ago in Motivation
