healing
How to heal fully and properly.
Divorce Letter . Content Warning.
Hi. My name is Tanya and I am an addict. I spent nearly a decade in active addiction using any drug I could get my hands on. Heroin was my favorite. I allowed it to control me completely. My thoughts, my actions, my emotions. It took everything from me. My money, my health, my looks, my freedom. Then it started taking my loved ones and I knew I had to make a change. I had to live, for them. I have been in recovery for two years. Getting clean is one of the hardest things I've ever done. Staying clean is no cake walk either. I wrote this letter early in my recovery for myself, as a reminder of where I’d been and what I’ve overcome. Over time I've looked back at it often to keep fresh that feeling of stability that writing it gave me. Now, I've decided to publish it in hopes that these words might help someone find that same strength and to know that they are not alone. Whether you are currently in active addiction, love someone who is, or are fighting to stay in recovery, please know that you are not alone. I pray that you find your way. Please know that recovery is possible and you are worth it. If I can do it, anyone can. May these words be a flicker of light in your darkness and may you never remain there. With Love, Tanya
By Tanya Nicole Tomlinson Weier2 years ago in Motivation
Ways to Find Happiness: Wisdom from Confucius. AI-Generated.
Let's explore how to be happy through the wisdom of Confucius. Confucius was a Chinese philosopher, political figure, and teacher. He emphasized the importance of loyalty, morality, and kindness for a meaningful life. Many consider him one of the greatest Eastern philosophers. His teachings are commonly known as the Analects.
By Ahmed mohsin2 years ago in Motivation
Unlock Your Body's Healing Power: Ancient Remedies to Improve Digestion, Relieve Pain, and Increase Bone Density
Feeling sluggish with poor digestive health, dealing with chronic pain, or worried about declining bone density? What if the answers lie not just in modern medicine, but in the time-tested wisdom of ancient remedies? For centuries, various cultures have employed natural remedies to improve digestion, provide pain relief, and promote strong bone health. Let's delve into these powerful ancient practices and discover how they can transform your well-being.
By James Moody2 years ago in Motivation
"Surviving A Turmoil"
The year is 2020. The World is at a standstill, we are in the midst of a pandemic. Despite the current crisis and challenges facing our communities, my very own personal crisis is still far-fetched . As the Eve of your 5year anniversary draws nearer, my world begun to crumble as I recounted the events and days leading up to that fateful day in October 2015. My mind countlessly replayed every moment leading up to that dreadful Saturday in Mid-October. I could not help but reminisce how a time and day like this on a Thursday she was well and good. Sitting on the patio enjoying the beautiful sunlight as we talked and laughed on the phone. She sounded strong and healthy and assured me repeatedly that she is a fighter. This too shall come to pass; I will come out victorious. She described what her lunch menu looked like, her meal plans, and how much she was able to gradually eat processed foods again. The feeling was bittersweet, the pain had subsided, and she was excited to come off her eating schedule soon. The assurance of hearing and seeing her progress, made me certain She was indeed a Lioness, fighting for her cub’s wellbeing. The worry in my voice soon lessened, and we joked about her travel plans as soon as she gained the weight necessary for her medical clearance to travel. We were excited to see her demeanor change as she emphasizes to keep praying and continue to witness the power of Chain Prayer. We soon ended our call and I promised to call back later in the evening to say goodnight. As the day unfolded, I Indeed called back to say goodnight only to be told her condition worsened after lunch and she was admitted back to the Hospital. I could not quite grasp what was happening and requested to speak with her myself. Unfortunately, she was already asleep, and I opted to call back in the morning to help alienate her pain. Come Friday morning I was back to calling Mom hoping the news I had received that evening was untrue and she was back home. Unfortunately, it was not, my mother had worsened from the time we spoke the previous day to a point she was not able to carry a conversation with me at all. She only acknowledged what I was saying to her with non-verbal sounds. I could not understand what was taking place at the moment for things were just happening so fast not to mention the disbelief of it all. Nevertheless, I kept calling just for her to hear my voice even if she could not verbalize anything anymore.
By Pam Zee2 years ago in Motivation
Why I'm Not Afraid of Heights Anymore
I will always remember that day, sort of like a record playing over and over in my head. The never-ending echoes of Elton John and Queen as we pass pretty lights on the highway. The feeling of childhood to me is like running through the sprinkler on a hot summer day, or super soaker fights, pillow forts, playing cobs and robbers, laughter. 95, 96, 97, 98, 99, 2000. Where did all those years go?
By Slgtlyscatt3red2 years ago in Motivation
True Success Lies in Learning from Failures
True Success Lies in Learning from Failures Life is a journey where everyone encounters failure at some point. These moments of failure often feel like being lost in a dense darkness, where every effort seems futile, and hope feels distant. Yet, failure serves as the cornerstone of success for those who choose to learn from it. Embracing and understanding failure is the first step toward achieving true success.
By Dipak Pawar2 years ago in Motivation
The Role of Music Therapy in Modern Therapy Practices
When words fail, music speaks. Music has been a source of comfort, inspiration, and connection for centuries. Now, it’s also a powerful therapeutic tool that is transforming the way counselors, social workers, and psychologists approach their work.
By core wellceu2 years ago in Motivation
For 2025 — You Are Fighting Mindsets, Not People
“I am sorry,” Ella screamed, banging the wooden table with her fist. “This is the end of the line for me!” Her eyes swayed to her group of eight friends/investors to her right. “I don’t like this, and we don’t want to be a part of it.”
By Annelise Lords 2 years ago in Motivation
The Ultimate Home Fitness Essentials That Kickstarted My Fitness Journey
Five years ago, I made a decision that changed my life: to prioritize my health and fitness. Like many people, I didn’t have the confidence to walk into a packed gym at first. The idea of figuring out complicated machines or working out in front of others was intimidating. That’s when I decided to start small, right at home, with a few fitness tools that became the foundation of my journey. Fast forward to today, these tools are still a part of my routine. Whether I’m too busy to hit the gym or the gym is overcrowded, these items have been my go-to for effective home workouts. In this post, I’ll share my personal experience with these fitness essentials and how they’ve helped me stay on track with my goals.
By Kayla E2 years ago in Motivation
How Mom Coaching Programs Can Benefit Your Life
Motherhood is beautiful and ever-changing, but there are also difficulties in this status. Many moms struggle with keeping family life, working, and caring for themselves on an everyday level. A homemaker mom, as well as a working mom who works in multiple places, may lose herself in the pressures of everyday demands. This is where mom coaching programs come in. These coaching are offering advice, support, and encouragement when you need it the most.
By Lynsey Retzlaff2 years ago in Motivation
My Teenage Son Has No Social Life: How to Help Him Thrive
Teenage years are often a time of social growth, but many parents find it hard to watch their children fight to make friends. You're not the only parent whose teen son doesn't have any friends. Let's discuss how to identify the root cause of the issue, assist your teen, and establish a socially supportive environment where they can thrive.
By Teenage Parenting2 years ago in Motivation
