healing
How to heal fully and properly.
Supporting People with Tinnitus
Living with Tinnitus and Hyperacusis can be very challenging. Tinnitus is when a person hears phantom sounds coming from their ear-brain. It can be ringing, buzzing, whooshing, pulsing, a high tone or a low tone. The thing is, no-one else can hear it except the person who has tinnitus. The medical professionals have no exact, concrete evidence as to what causes tinnitus but there are many theories. Some of the theories are age, hearing loss, loud noise, stress, high blood pressure, damage to the hairs in your ears. It becomes very frustrating for the patient to not know what caused their condition.
By Sue McGaugheyabout a year ago in Motivation
How to Politely End a First Date Without Awkwardness
First dates are exciting and a little bit nerve-wracking. But regardless of how the evening goes, how you conclude the date can affect another’s impression of you. Saying goodbye politely and thoughtfully is not only a sign of respect. Whether there’s a spark or not, finishing on a note of kindness is a sign of maturity. Not that I’m a relationship expert, but I can’t help but wonder if there’s a certain level of emotional gratitude we should all practice on our blind dates with the not-so-chosen one, just to leave that date on a positive note, as even the end of a date has a stronger memory than the middle to most people.
By Hayley Kiyokoabout a year ago in Motivation
Sandra Bullock: Grace, Resilience, and the Story of America’s Sweetheart
Sandra Annette Bullock has long been one of Hollywood’s brightest stars — a woman who can make audiences laugh, cry, and reflect, often all in the same movie. She is often called “America’s Sweetheart,” but behind that polished title lies a journey full of resilience, heartbreak, courage, and reinvention. Her story is not only about the glamorous life of an actress but about what it means to endure life’s unpredictable turns with grace.
By Frank Massey about a year ago in Motivation
The Hidden Science of Habits
Lena sat on her bed staring at her phone screen, thumb hovering over the “order food” button. She had promised herself this was the week she would stop relying on greasy takeout and finally start cooking healthier meals. Yet here she was again, minutes away from giving in.
By MIGrowthabout a year ago in Motivation
The Connection Between Emotional Intelligence and Healthy Boundaries
Emotional intelligence refers to our ability to recognize, understand and manage emotions, not only in ourselves but in others. It influences not only how we communicate and deal with conflict, but also how we are able to create and maintain meaningful relationships. In life, our emotional intelligence is what affects how we understand situations and what we expect. Without it, relationships can easily become lopsided or exhausting. You can prevent violent behavior when you develop emotional awareness, that is, the insight to see what you need and the wisdom to honor the needs of others. This self-knowledge is a basis for creating the type of healthy boundaries that will preserve our souls.
By Grace Smithabout a year ago in Motivation
The Phoenix Within: How to Rise Stronger from Life’s Struggles. Content Warning. AI-Generated.
Introduction: Why We Need Stories of Strength Life, at its very essence, is a series of rising and falling. Every human being, no matter how privileged or ordinary, walks through valleys of despair and climbs mountains of hope. We celebrate our victories with joy, but the true shaping of character comes not in times of ease, but in moments when the world seems to collapse around us.
By Chilam Wongabout a year ago in Motivation
When Life Changes The Route
“Mom,” Halle Mason asked her mother, Janet, as they left their home at 5:45 a.m. on Saturday to go to the market. “Why do you love going to the market on Saturdays? It’s hectic and packed with people who work Monday to Friday. There is no space to move around. It’s worse than traffic in LA at rush hour on a Friday evening.”
By Annelise Lords about a year ago in Motivation
Why Feeling Lost in Life Is More Common Than You Think
There’s a quiet moment most people don’t like to admit they’ve lived through. It doesn’t happen with a dramatic thunderclap or an obvious breakdown. Instead, it creeps in during a morning commute, a silent dinner, or while staring at a glowing phone screen late at night. It’s that unsettling question: What am I even doing with my life?
By MIGrowthabout a year ago in Motivation
