happiness

Happiness, defined; things that help you find happiness, keep it, and share it with others.

Seek Healing in Nature
Life is harsh, unpredictable, fragile. Its no news. We are all traversing its terrains. We are programmed to not quit the walk, so we keep trekking.
By Seema Patelabout a year ago in Motivation
Forgiving Myself Was the Hardest Part
We talk a lot about forgiveness. Forgiving those who hurt us. Those who left. Those who disappointed us, betrayed us, broke us.
By Irfan Aliabout a year ago in Motivation
How I Found Light in My Loneliest Hour
There are hours in life that feel endless. Not because they’re filled with activity or noise— but because they’re so heartbreakingly quiet.
By Irfan Aliabout a year ago in Motivation
Learning to Love My Scars—Visible and Invisible
We all carry scars. Some are easy to see—lines etched into skin from surgeries, accidents, or battles won. Others are hidden—buried deep in memory, tucked beneath layers of healing, heartbreak, and silence.
By Irfan Aliabout a year ago in Motivation
You Are Not Too Much for the Right People
Have you ever been told you’re “too much”? Too emotional. Too intense. Too sensitive. Too ambitious. Too loud. Too deep.
By Irfan Aliabout a year ago in Motivation
The Parts of You That No One Sees Still Matter
There’s a version of you that no one claps for. A version that doesn’t post updates or collect likes. A version that cries quietly, forgives silently, grows slowly, and keeps going anyway.
By Irfan Aliabout a year ago in Motivation
Embracing the Quiet Seasons of Life
We talk a lot about growth. About productivity, motion, progress. We celebrate seasons of blooming, creating, achieving, and doing.
By Irfan Aliabout a year ago in Motivation
How I Learned to Be Enough Without Validation
For most of my life, I waited for someone else to tell me I was enough. I waited for teachers to praise me. For friends to include me.
By Irfan Aliabout a year ago in Motivation
Rest Is Resistance: Why Doing Nothing Is a Radical Act
We live in a culture where exhaustion is worn like a badge of honor. Where being "booked and busy" is a status symbol. Where rest is framed as laziness—and doing nothing is something to be ashamed of.
By Irfan Aliabout a year ago in Motivation
What If You’re Not Lost—Just Being Replanted?
We’ve all had those seasons—where everything familiar falls away, where you no longer feel grounded, where nothing looks or feels like “home” anymore.
By Irfan Aliabout a year ago in Motivation
The Power of Starting Over Without Shame
There’s something sacred about starting over. And yet, many of us carry the weight of shame when we do. We whisper about our fresh starts like they’re secrets—quietly quitting jobs, silently ending relationships, hiding new beginnings under layers of guilt and fear.
By Irfan Aliabout a year ago in Motivation
The Day I Turned Off Notifications — And Turned On My Life
I thought I needed to stay connected 24/7. But when I finally silenced my phone, I heard something much more important — my own life.
By Mahmood Afridiabout a year ago in Motivation