happiness
Happiness, defined; things that help you find happiness, keep it, and share it with others.
The Secret to Wellness
Good health is more than just the absence of disease or illness. It is a harmonious balance of physical, mental, and emotional wellbeing, significantly influenced by our lifestyle choices and daily habits. Many people overlook the impact their habits can have on their health. However, good health truly is a product of good habits. Embracing a healthier lifestyle doesn't have to be complicated or strenuous. A few small, consistent changes can have a profound effect on your overall health and quality of life.
By KingPhiloabout a year ago in Motivation
My Personal List of Daily Activities:. Content Warning.
My Personal List of Daily Activities: A Journey towards Balance and Productivity Every day brings with it the gift of 24 hours, which we can use to build ourselves, grow, and lead a fulfilling life. The activities we choose to fill our day with not only shape our routine but also affect our mood, productivity, and overall health. They determine our path to achieving our goals and creating a better future for ourselves. Here's a glimpse into my personal list of daily activities, where I strive to balance work, leisure, wellness, and personal development.
By KingPhiloabout a year ago in Motivation
The Secret Future Is Hidden In Your Daily Routine
The Secret Future Is Hidden In Your Daily Routine When we think of the future, it often conjures up images of sleek technology, trips to Mars, or sophisticated artificial intelligence systems that can converse as if they were human. But what if I told you that your personal future is hidden not in these grandiose dreams but nestled in your everyday habits, in the nuances of your daily routine?
By KingPhiloabout a year ago in Motivation
Metamorphosis: Embracing the Journey from Teenage to Twenties
Life is a constant state of change, and one of the most transformative periods we experience is the transition from our teenage years to our twenties. This metamorphosis encompasses a myriad of emotions, challenges, and discoveries. As we navigate this tumultuous yet exhilarating journey, it is essential to understand the difficulties we may encounter, face the realities of adulthood, learn acceptance, and discover effective ways to handle this transformative phase.
By Jeyadurga Manivelabout a year ago in Motivation
Punctuality Matters:
Punctuality is a valuable trait that demonstrates respect for others' time and reflects personal discipline. Whether it's for work, school, or social engagements, being punctual can greatly contribute to success and positive relationships. However, many individuals struggle with timeliness. In this article, we will explore practical strategies and effective habits to help you avoid being late and become a more punctual person.
By Syed Adil Javed Kazmiabout a year ago in Motivation
Starting Fresh - A Random Pieces Introspective On Life's Downfalls
An Introduction When we get knocked down, we get up again. Or so the song goes. But realistically, it's not exactly simple to just "get back up" when life knocks your legs out from under you. We've all experienced this, some of us perhaps more often or more seriously than others, but in some form everyone has had the wind knocked from their sails at some point. So what really happens when we get knocked down? The answer is...well, a lot happens. First we sit there, sometimes we get pissed, and from time to time maybe we shout into the void and hope that things just get better on their own. Spoilers: Things don't usually just get better when you shout at walls or sit around on your ass. When we get knocked down, we take action.
By CASEY FARTHINGabout a year ago in Motivation
The Role of Peer support groups in combating teenage depression
Once upon a time in the small town of Willow brook, high school student Emily found herself engulfed in a cloud of despair. Overwhelmed by academic pressure, personal struggles, and a sense of isolation, she felt her once vibrant spirit slowly slipping away. The weight of depression settled heavily on her shoulders, casting a dark shadow over her life.
By Jerson Davidabout a year ago in Motivation
10 Tips for Finding Success in Life
For many people, success in life might mean different things. It can be measured in terms of physical wealth, professional success, personal development, happiness, and connections with loved ones. Success is ultimately a very individualized and subjective idea, and what functions for one person may not function for another.
By MARS Goalsabout a year ago in Motivation
The Trail
Harry is a creature of habit. He rises every morning at 6 a.m. without the aid of an alarm clock, even on his days off. He eats toast and strawberry jam for breakfast and is ready to start the day by 7 a.m. It was probably this strict adherence to schedules that earned him a divorce. Yes, even his daughter, who had once worshiped him, drifted away out of frustration over his inflexibility. Harry knew his lack of imagination and spontaneity put people off. It didn’t matter. Routines and schedules were predictable, dependable, and above all, safe. He wasn’t about to drift away from that security.
By Mark Gagnonabout a year ago in Motivation
Lose Belly Fat in Seven Days Challenge
Lose Belly Fat in Seven Days Challenge Hello to all you athletes out there, welcome to this "Lose Belly Fat in Seven Days Challenge" by CureFit. I'm Tiffany, and I'll be your guide throughout this workout. Are you ready to embark on a journey to burn that stubborn belly fat? Let's get started!
By YOUSAF MAYOabout a year ago in Motivation
The Silent Observer
Sarah sat alone in the corner of the crowded café, her hands trembling as she clutched her steaming cup of tea. As the chatter of conversations and laughter swirled around her, she couldn't help but feel like an outsider in her own world. Social anxiety had always been her constant companion, holding her back from fully participating in the vibrant tapestry of human connection.
By DiaryOfANigerianGirlabout a year ago in Motivation
My First University Day . Content Warning.
As the sun rose on that crisp autumn morning, I couldn't help but feel a mixture of excitement and nervousness. It was my first day at university, a significant milestone in my life. The anticipation had been building for weeks, and now the moment had finally arrived.
By said lamineabout a year ago in Motivation