happiness
Happiness, defined; things that help you find happiness, keep it, and share it with others.
The Best Foods to Boost Your Mood Naturally:
Ever notice how a bowl of mac and cheese can make a bad day a little better? Or how you instantly feel calmer after sipping on warm tea? That’s no coincidence — what you eat has a powerful effect on how you feel. The truth is that your gut and brain are constantly communicating, and the foods you eat can have a direct impact on your mood, focus, and energy levels.
By Katina Banksabout a year ago in Motivation
Why Your Mindset Matters More Than Your Income
When Adam landed his first “real” job, he thought he had finally made it. A stable paycheck, a fancy title, and a sense of security—everything he had been told to chase. He rented a nice apartment, bought new clothes, and upgraded his phone. Yet, despite earning more than he ever had, he still felt broke. Every month, his money vanished as quickly as it came in.
By kamran khanabout a year ago in Motivation
Faith Beyond Numbers
When I Stopped Counting and Started Trusting Sometimes the numbers don’t make sense. But faith isn’t mathematics. It’s trust in the unseen rhythm of divine provision — where every lack becomes a lesson and every delay hides perfect timing.
By Selene Moonlighabout a year ago in Motivation
Amanda Gunville Inspires Hope and Healing with Her #1 Top New Release “Finding Hope & Joy in Cancer” for Breast Cancer Awareness Month
Entrepreneur, consultant, and cancer thriver Amanda Gunville is sharing her powerful story of resilience and optimism this October with the release of her deeply personal and uplifting book, Finding Hope & Joy in Cancer—a #1 Top New Release in Medical Humor, Family Health, and Medical Biographies. Coinciding with Breast Cancer Awareness Month, the book offers an authentic, heartfelt look at navigating life’s toughest moments—and finding laughter and light along the way.
By Jennifer Barnesabout a year ago in Motivation
When the World Visits: How Tourism Shapes Modern Nations
Tourism is more than just a passport stamp or a camera full of snapshots. It is, in many ways, the engine that drives nations toward modernity. From the gleaming skyscrapers of Dubai to the bustling streets of Tokyo, countries around the globe have recognized that opening their doors to travelers isn’t just about sharing culture—it’s a powerful tool for economic growth, technological advancement, and social transformation.
By Manalabout a year ago in Motivation
The Morning I Woke Up 10 Years Later — and Discovered My Life’s True Impact
By Waqid Ali When I woke up that morning, my classroom was gone. No chalkboard. No rows of restless faces waiting for the bell. Instead, I found myself in a small, sunlit office lined with pictures of smiling young adults — all familiar, yet somehow older. My hands trembled as I reached for the nearest frame. There she was — Lina, the girl who used to fall asleep during my lessons, now standing in a white coat with the words Dr. Lina Asher engraved beneath her name.
By Waqid Ali about a year ago in Motivation
Out with the Old - In with the New (For We Are the Only Solution)
When one season ends, another begins. It does not do to dwell on the past and forget to live. Sometimes letting go is best, no matter how much it hurts. Adios to the negative influences, to those who gain satisfaction from tearing you down, those who envy your joy and work tirelessly to see it fly away.
By Peter Thwing - Host of the FST Podcastabout a year ago in Motivation
Sylvester Stallone: The Man Who Wrote His Own Destiny
The Opening Scene — A Man and a Dream It was a cold night in New York City, 1974. A struggling actor named Sylvester Gardenzio Stallone sat in his tiny, dimly lit apartment. The walls were cracked, the heating barely worked, and there was no food in the fridge. His only companion was his loyal dog, Butkus.
By Frank Massey about a year ago in Motivation









