advice
Advice that will put you on the path to success; tips, tricks and nuggets of wisdom from trusted experts and motivational mentors.
The Journey of Programming: Between Codes and Choices
In a small town, there was an ambitious young man named Amin. He dreamed of becoming a professional programmer one day. When he decided to start learning programming, the path was full of obstacles he hadn’t expected.
By mo7amed el4arib2 years ago in Motivation
The Tyranny of Stuff
The mountain of stuff didn’t just loom—it ruled. Benita’s apartment felt like it was closing in on her. Piles of papers teetered on the edge of her desk, receipts crumpled into forgotten corners, and random trinkets collected dust on sagging shelves. Clothes she hadn’t worn in years spilled from overstuffed drawers.
By Thaddeus Edah2 years ago in Motivation
Best Business Ideass For Beginners
Beginning a business as a fledgling can be both invigorating and overpowering. The key is to find something reasonable that lines up with your inclinations, abilities, and accessible assets. Here are some strong business thoughts that can function admirably for novices:
By MD Golam saber kaderi2 years ago in Motivation
Blueprints of the Heart
A project of this magnitude requires patience, precision, and a willingness to commit to the process. Reconstructing something as complex as a heart—one that has endured years of structural damage—demands a steady hand and an even steadier mind.
By amine mokhtari2 years ago in Motivation
When Did We Stop Questioning?
Freedom, in its purest form, is something many of us take for granted. We talk about it in abstract terms—freedom of speech, freedom of choice, financial freedom—but how often do we pause to reflect on the real essence of freedom, especially when we seem to lose it without even noticing?
By Jassila 2 years ago in Motivation
The Significance of Keeping up with Great Health
The Meaning of Staying aware of GHealth is quite possibly of the most important resource an individual can have. It influences each part of life, from everyday efficiency to long haul satisfaction and prosperity. Keeping up with great wellbeing requires a reasonable mix of actual work, legitimate nourishment, mental health, and preventive consideration.
By Bindu Sultana2 years ago in Motivation
Signs That People View You as a Doormat, According to Psychology
Do you often feel like people take advantage of you? Are you constantly prioritizing others while neglecting your own needs? If so, you may be perceived as a "doormat"—someone who others walk over without consideration. Psychology suggests that people with people-pleasing tendencies, low self-esteem, or fear of conflict are more likely to be treated this way. Recognizing the signs is the first step to changing this pattern and setting healthy boundaries. Here are some key indicators that people may be viewing you as a doormat. --- 1. You Struggle to Say No One of the biggest signs of being perceived as a doormat is difficulty saying "no." You might feel guilty, anxious, or afraid of disappointing others. As a result, you agree to things even when you're overwhelmed, inconvenienced, or simply uninterested. Psychologists link this tendency to a fear of rejection or conflict. People who struggle with assertiveness often have an underlying need for validation, which makes them prioritize others' happiness over their own. How to Change It: Start practicing small "nos" in low-stakes situations. Remind yourself that saying no is not rude—it's an important way to protect your time and well-being. --- 2. People Take Advantage of Your Kindness Do people only reach out when they need something? Are you always the one doing favors but rarely receiving help in return? This is a strong sign that people see you as someone they can use rather than respect. This pattern often emerges in relationships where one person gives endlessly while the other takes without reciprocation. Over time, this can lead to exhaustion and resentment. How to Change It: Pay attention to one-sided relationships. If someone only contacts you when they need something, start setting limits on how much you give. --- 3. You Apologize Excessively If you find yourself saying "sorry" all the time—even for things that aren't your fault—you might be reinforcing the perception that your needs and opinions are less important. Over-apologizing is often linked to low self-esteem and a deep-rooted fear of upsetting others. How to Change It: Before apologizing, ask yourself, "Did I actually do something wrong?" If not, replace unnecessary apologies with phrases like "Thank you for your patience" or "I appreciate your understanding." --- 4. You Avoid Conflict at All Costs Do you go out of your way to keep the peace, even if it means suppressing your own thoughts and feelings? Avoiding conflict is a common trait of those who are viewed as doormats. While maintaining harmony is good, constantly sacrificing your voice for others can make you an easy target for manipulation. How to Change It: Start speaking up about small issues first. This will help you build confidence in expressing your thoughts without fear of confrontation. --- 5. Your Boundaries Are Often Ignored If people frequently disrespect your time, space, or opinions—despite you trying to enforce boundaries—it’s a sign they don’t take you seriously. This can manifest in coworkers dumping extra work on you, friends disregarding your limits, or family members making unreasonable demands. How to Change It: Be firm when setting boundaries. If someone crosses a line, reinforce it by calmly but assertively reminding them of your limits. --- 6. You Feel Resentful but Don’t Speak Up Feeling unappreciated, overworked, or taken for granted is a sign that others are walking over you. However, if you don’t express your frustrations, the cycle will continue. How to Change It: Instead of bottling up resentment, practice assertive communication. Express your feelings clearly and respectfully when someone crosses your boundaries. --- 7. People Interrupt or Talk Over You If you frequently get interrupted or ignored during conversations, it might be because others don’t see your voice as important. This can happen in both professional and personal settings, making you feel unheard and undervalued. How to Change It: Next time someone interrupts, firmly say, "I wasn’t finished speaking" or "Let me complete my thought." Speaking with confidence can help you command more respect. --- Breaking Free from the Doormat Mentality If you recognize these signs in your life, don’t worry—change is possible. Here are a few strategies to stop being seen as a doormat: Practice Assertiveness: Speak up for yourself in small ways to build confidence. Set Clear Boundaries: Say no when needed and reinforce limits consistently. Prioritize Self-Respect: Value your own time, needs, and emotions just as much as others'. Surround Yourself with Respectful People: Distance yourself from those who take advantage of you and cultivate relationships with those who appreciate you. By recognizing these signs and taking steps to assert yourself, you can regain control of your relationships and build self-respect. Being kind and helpful is a wonderful trait—but it should never come at the cost of your own well-being.
By INFO INSIDER 2 years ago in Motivation
Nobody’s Thinking About You
Sometimes it’s surreal to think about how all of us start out in life surrounded by this unbelievably devoted audience—our parents and caregivers—who hang on our every move. Back then, just one tiny dribble of milk on our chin is enough to send someone rushing over with a tissue, and the first time we crack a smile, there’s basically a standing ovation. Any clumsy step we take, someone is there to cheer us on. Then we grow up and—bam—we’re faced with a world where we’re just one more face in the crowd. We begin to see that most people walking by us on the street don’t know who we are and probably never will. It’s a bit of a shock, especially when we realize how little anyone else actually cares about our problems or our quirky little traits. We can feel like we’ve dropped off the radar. Nobody’s going to stop traffic if we trip on the curb. Nobody’s going to wipe away the juice stain on our shirt or coo over our new haircut. It’s easy to feel a twinge of sadness about this and to assume it means something is deeply wrong with us or with the world.
By Pivot Pathways2 years ago in Motivation
How Joey Went From Rejected Ideas to Leading a Team
Joey always had big ideas. His mind was constantly buzzing with creative solutions and innovative projects, but there was one problem... no one seemed to take him seriously. Whether it was in college, during his first job, or even among friends, his ideas were often met with skepticism or outright rejection.
By MIGrowth2 years ago in Motivation
How I Overcame My Fear of Public Speaking. AI-Generated.
Public speaking. Just the thought of it used to make my palms sweat, my heart race, and my mind go blank. For years, I avoided it at all costs—skipping presentations, dodging opportunities, and even turning down promotions that required speaking in front of an audience. The fear of judgment, the dread of stumbling over my words, and the paralyzing anxiety of being the center of attention held me back in ways I couldn’t fully articulate. But today, I stand before you (figuratively, at least) as someone who has not only faced that fear but has also learned to embrace public speaking as a powerful tool for connection and growth. This is my story of how I overcame my fear of public speaking, and I hope it inspires you to do the same.
By Mathiyarasi S2 years ago in Motivation
