advice
Advice that will put you on the path to success; tips, tricks and nuggets of wisdom from trusted experts and motivational mentors.
How to Let Go of the Need for External Validation. AI-Generated.
The need for external validation often stems from early life experiences where approval equaled safety and love. From childhood, we may have learned to seek affirmation from parents, teachers, or peers to feel seen and worthy. This subconscious pattern follows many people into adulthood, where they continue to seek approval through performance, appearance, or achievements.
By Kellee Bernierabout a year ago in Motivation
"Bajaur Bathed in Blood: Bullets Rained on Peaceful Protesters"
Bajaur Bathed in Blood: Bullets Rained on Peaceful Protesters Bajaur, Khyber Pakhtunkhwa – July 2025 — Once again, the remote tribal belt of Pakistan has been turned into a battlefield — not by insurgents or foreign forces, but by its own military. In Bajaur, peaceful civilians protesting military operations were met with live ammunition. At least 7 people were killed and over 20 were injured, including children, women, and elderly citizens. The “Sarbakaf” Operation and Curfews In mid-July, Pakistan’s army launched a large-scale operation codenamed “Sarbakaf” in areas such as Loe Mamund, Kharkai, and Nawagai. Officials claimed it was aimed at eliminating remaining pockets of militancy. However, locals say they were never warned and no signs of militants were visible — just homes, mosques, markets, and families. Entire villages were locked down under curfew. Electricity, water, and internet were cut off. Food shortages mounted. People were trapped in their homes without access to medicine or supplies. As desperation grew, hundreds took to the streets — not with weapons, but with white flags and banners pleading for peace. Peaceful Protest, Violent Response On July 26th, hundreds of men, women, and children gathered in Bajaur’s main bazaar, chanting slogans for peace. Women carried white scarves; young men held signs saying “We Want Peace” and “Stop Killing Our Children.” The protest remained peaceful — until the shooting started. Shahzeb Khan, 23, a witness, said: > "We were unarmed. I raised both hands and kept shouting that we just want peace. Suddenly, bullets started flying. My friend standing next to me fell — he was shot in the chest." Doctors at the Bajaur District Hospital reported receiving more than 20 casualties. Dr. Shakeel, a senior physician, told local media: > "We treated women, children, and elderly. Seven were already dead when they arrived. The wounds were consistent with close-range gunfire." A Mother's Cry: A Child Killed for Asking Peace Among the victims was 9-year-old Musa, shot while accompanying his father during the protest. His mother, Ayesha Gul, sobbing uncontrollably, spoke to a local journalist: > "He was just standing next to his father. What threat did my little boy pose? Is asking for peace a crime now?" The image of a mother weeping over her son’s blood-stained clothes has since gone viral, symbolizing the unimaginable pain felt across Bajaur. Local Response: Tribal Jirgas and Public Outrage After the bloodshed, tribal elders convened emergency jirgas. Maulana Hanif Gul, a respected local leader, condemned the operation: > "Our homes have become warzones. We are treated like terrorists for simply asking to live. If this is the state's justice, we reject it." Social media exploded with hashtags like #BajaurMassacre and #StateTerrorism, as videos showed soldiers firing directly at fleeing protesters. Human rights activists demanded an international investigation into what they called “state violence against its own citizens.” The Military’s Stance and Government Silence The Pakistani military issued a brief statement claiming that “unknown elements” among the protesters provoked the troops, forcing them to fire in “self-defense.” But no evidence or independent verification was offered. The interim government of Khyber Pakhtunkhwa promised to "review the situation," but no meaningful compensation or justice has yet been delivered to victims’ families. Curfews were lifted in some areas after intense public pressure — but the wounds are fresh, and anger is boiling. Media Censorship and International Silence Despite the brutality, most major Pakistani TV channels offered minimal coverage, allegedly under state pressure. A few international media outlets, including Arab News and Free Press Journal, reported on the killings, but no official condemnation has come from the UN, Amnesty International, or any global human rights watchdogs as of now. Journalists attempting to report from Bajaur have faced harassment and travel restrictions, further shrouding the crisis in silence. Bajaur’s Message: “We Are Not Terrorists” As the dust settles on a traumatised Bajaur, one message continues to echo from every corner: > "We are not terrorists. We are human beings. We want to live." The tragedy has once again raised difficult questions: Why are peaceful citizens shot for demanding peace? How long will tribal areas suffer under the pretext of national security? And what is the price of speaking out in a country where bullets often answer prayers? ---
By Ihsan Ullah LLCabout a year ago in Motivation
August Heatwaves How to Stay Cool Without an AC
August doesn’t knock on the door — it barges in, hot and uninvited. The sun is relentless, the air feels heavy, and temperatures climb higher than your patience level. For many people, the escape lies in the comforting hum of air conditioning. But what if that luxury isn’t available? Whether due to power outages, financial limitations, or simply living in a place without built-in AC, thousands of people face the heat without the chill.
By Muhammad aliabout a year ago in Motivation
When You Feel Like Giving Up, Read This. Content Warning. AI-Generated.
We’ve all had those moments. Moments when life feels heavier than it should. When no one seems to understand the weight you're carrying. When your dreams start to look like illusions, and the voice in your head says, "Maybe I’m not meant for this."
By Chilam Wongabout a year ago in Motivation
Struggle Made Me Stronger
Introduction : We whisper "what doesn't kill you..." but rarely talk about the shattering moments that make you believe it will. This isn't just another story of hardship overcome; it's the true, unfiltered journey through the suffocating dark of pain, the desperate scramble of survival, and the unexpected, hard-won light where meaning emerges from the wreckage.
By Akhtar Gulabout a year ago in Motivation
"A Day in the Life: A Story of Struggle and Triumph"
It was 6:00 AM, and the shrill, insistent blare of her alarm sliced through the dawn quiet. Sarah groaned, a sound that felt heavy with the weight of the day ahead. She rubbed the sleep from her eyes and swung her legs over the side of the bed, the cool floor a welcome shock against her feet. She had been dreading this day all week. Today was the day of the quarterly marketing review, a big meeting where she would present a crucial project to the entire leadership team. A cold knot had been forming in her stomach since Sunday night, a physical manifestation of her fear that she wouldn't be prepared enough.
By M.Changerabout a year ago in Motivation
The Letter She Never Sent
It had been five years since Anna left the small coastal town of Bellmere, but the sound of the sea still echoed in her heart. Every time the wind blew against her apartment window in the city, she remembered the soft breeze that danced through the old willow trees outside her childhood home.
By Afzal khan dotani (story uplode time 10:00 PM)about a year ago in Motivation
"Overcoming Fear"
INTRODUCTION Fear is a universal human emotion that can both protect and paralyze us. While it's natural to feel fear in the face of danger or uncertainty, excessive fear can hold us back from living our lives to the fullest. For me, one of the most debilitating fears has been public speaking. The mere thought of standing in front of a crowd, microphone in hand, would send my heart racing and my palms sweating. But as I navigated through life, I realized that this fear was not only limiting my personal growth but also hindering my professional development.
By M.Changerabout a year ago in Motivation
