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Staying upbeat in the hardest of times

Be happy!

By The Breatharian BloggerPublished 2 years ago Updated 2 years ago 3 min read
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How many times have you heard someone remark, "I need some motivation?" How many times a day do you speak these phrases to yourself? Probably a number of times.

Do you ever feel as if you don't have enough energy and drive to complete your tasks? Do you ever find yourself wondering how to remain motivated? Do you wish you could maintain your motivation in the face of hurdles and setbacks? When beginning anything new, it is common for the initial excitement and drive to wane over a short period of time. What can you do to remain motivated and ensure that you do not lose your passion, excitement, and vitality? Is it possible to be motivated while also refraining from grumbling and declaring, "I need motivation?"

Extrinsic triggers and external motivators are often responsible for the emergence of desire to act, do things, study, pursue a goal, or achieve achievement in any aspect of one's life. The desire and drive may come as a result of viewing an uplifting movie, reading a motivational book, or conversing with someone who has achieved achievement.

You must learn to remain motivated if you want to attain your goals. You should provide yourself with frequent triggers so that you can keep going even when things become tough. For every accomplishment and every goal to be reached, there must be a steady flow of inspiration.

When you engage in a certain activity for an extended period of time, it is common for it to become a habit, and you might continue to do so as if on autopilot. Knowing how to remain motivated, on the other hand, would make the trip to success simpler, quicker, and more fun.

It takes time, effort, and hard work to accomplish something meaningful. Depending on your objective, you may need to keep your inspiration alive and kicking for a few days, a few weeks, a few months, or even longer.

The issue is, how can you create a steady flow of inspiration that will take you over barriers such as lethargy, procrastination, anxieties, and negative thinking without being overwhelmed? How can you remain motivated not only for a day or a week, but for the duration of time necessary to attain a goal?

Consider the instances when you were motivated and jot down the circumstances that led to those moments. It makes no difference in whatever area you were driven to take action. Then consider and devise strategies for re-creating the same situations and triggers, but this time in connection to your present aim.

List the motivating and inspiring books that have proven to be beneficial for you in the past. Every day, try to read at least a few pages from one of the books on your list. If you have never read a book that has inspired you, start reading one right now.. For further information about such books, talk to your friends or look for them on the Internet.

Instead of viewing movies that you will forget about the next day and that have no lasting impact on you, look for and watch movies that might inspire you to do more.

Make a collection of motivational quotations and read them on a regular basis, particularly in the mornings before going to work and at night before going to sleep, to keep yourself motivated. This website has a large number of affirmations of this kind.

Read success tales of individuals who have achieved achievement in the areas in which you want to attain success. This will give you inspiration. Also, photograph things you wish to achieve or possess and gaze at them on a regular basis to be inspired and motivated to do or own them.

Thanks for reading! If you enjoyed this and gained any value, supporting with a small tip is greatly appreciated!

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About the Creator

The Breatharian Blogger

Here to inspire you on your journey. ✊🏾

Connect with me on IG @jromeshaw

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