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Make yourself strong through stressful experiences

People must be stronger when they suffer from many stressful experiences

By Wajiha KhanPublished 2 years ago 3 min read
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Make yourself strong through stressful experiences
Photo by Jeremy Bishop on Unsplash

It’s impossible to avoid times when people will be put under stress. Stressful times are unavoidable, and it's hard for people to experience them without getting into a state of anxiety. This anxiety becomes a reason for stressful experiences for a person. Anxiety creates a stressful atmosphere, and many depressed and stressful experiences happen in this pinching anxiety process. These pinching experiences let not allow a person to come out easily and cope with them bravely. But the real bravery is that a person should handle this anxiety and stressful experiences very consciously and strongly and emerge as a warrior who has the power to tackle these experiences. Inner power is significant for these pinching experiences to handle.

People currently feel that by hiding inside or on publicly they can avoid unpleasant situations, naïve to the fact that what they are doing is stunting their emotional growth. But it is a fact that this emotional torturing growth, when exceeds the limit, constantly makes a person weak from the inner and creates a stressful atmosphere inside. However, it is foolishness to be weak in these circumstances, and rather than running away from the worries and depression, try to consider taking control of them one step at a time. The more the person passes the stronger steps with courage, the more chances a person can avail to make themselves stronger with a stressful experience.

It is only possible when you gather yourself and try to make yourself strong enough to experience all the stresses bravely. After all, the more you do anything, the more at ease you will become. The more you will be comfortable handling stressful experiences, the more you will be able to think positively and make a positive mind to handle stressful experiences.

Many people in stressful situations seek the people who help them in this situation and thus make their habit of always engaging with them. It's a fortune that people find the helping persons who prove themselves a supportive hand in their stressful personal life. Well, supportive hands do not always remain supportive, so don't make these people your habituate and try to sort out the depressive situations on their own. It will be good on your side and help habituate you to become stronger in stressful experiences. Try to rehabilitate yourself from the depressive experiences. Otherwise, this can cause anxiety.

Stressful experiences indulge a person in the world of depression. This depressing world sometimes let not come out of pinching experiences. So, it becomes embarrassing, but it’s not the end of the world. Everyone has gotten into this situation and come out the other side.

When you're in these kinds of situations, try to grin or laugh it off. A positive mind is the main source to rehabilitate a person from every kind of torturing situation. So, everyone who involves is always aware that it is difficult. But if you bravely take ownership of getting strong, people will respect you more.

Don't give chance to people to make fun of you. Because when you already make fun of yourself, then it is obvious that people will also do this with you, and soon people may start to crack jokes at you all the time. These moments of embarrassment will be fun stories to tell others for them. So don't be a foolish joker in front of people all the time.

To make your personality stronger, try to challenge yourself from time to time. You will never know what you are capable of until you try. A human being is very versatile when he or she makes themselves fully determined to achieve anything, and any hardships and stressful experiences will never stop them.

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About the Creator

Wajiha Khan

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